Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 31 2019 Morning |
Badminton @Altona North Badminton Centre with Churchmates |
2:00:00 Other |
| Mar 30 2019 Morning |
Sanctuary Lakes Sunrise Run in the Cold and Rain |
4.91 KM 32:37 Run |
| Mar 28 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.42 KM 25:01 Run |
| Mar 26 2019 Morning |
Early Morning Treadmill Run @Alamanda Clubhouse |
4.26 KM 25:08 Run |
| Mar 24 2019 Morning |
Badminton @Altona North Badminton Centre with Churchmates |
2:00:00 Other |
| Mar 23 2019 Morning |
Alamanda Clubhouse Treadmill Run |
6.05 KM 34:51 Run |
| Mar 21 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.52 KM 25:02 Run |
| Mar 17 2019 Morning |
Badminton @Altona North Badminton Centre with Churchmates |
1:30:00 Other |
| Mar 17 2019 Morning |
Wyndham Rotary Fun Run 2019 with Joe Foo |
10.0 KM 1:04:38 Run |
| Mar 15 2019 Morning |
Badminton @Altona North Badminton Hall |
2:00:00 Other |
| Mar 14 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.66 KM 25:12 Run |
| Mar 13 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.69 KM 25:07 Run |
| Mar 11 2019 Morning |
Cheetham Wetlands to Altona Beach Run |
11.53 KM 1:13:47 Run |
| Mar 09 2019 Morning |
Sanctuary Lakes Sunrise Run |
5.55 KM 33:52 Run |
| Mar 07 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.5 KM 24:58 Run |
| Mar 04 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.63 KM 25:02 Run |
| Mar 03 2019 Morning |
Cheetham Wetlands to Altona Beach Run/Walk |
10.25 KM 1:27:26 Run |
| Mar 01 2019 Morning |
Alamanda Clubhouse Treadmill Run - 25 mins run |
4.59 KM 25:00 Run |
| Feb 27 2019 Morning |
Badminton at Stormers Badminton Centre |
1:30:00 Other |
| Feb 26 2019 Morning |
Doug Ellis Lunchtime Swim |
1.0 KM 23:00 Swim |
| Feb 25 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.6 KM 25:46 Run |
| Feb 23 2019 Morning |
Swim at RACV Cape Schanck Pool |
1.0 KM 25:00 Swim |
| Feb 20 2019 Morning |
Social Badminton at Stormers Badminton Centre |
2:00 Other |
| Feb 19 2019 Morning |
Alamanda Clubhouse Treadmill Run |
4.31 KM 23:17 Run |
| Feb 18 2019 Morning |
Doug Ellis Lunchtime Swim |
1.0 KM 25:00 Swim |