Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2017 Morning |
Parramatta River Run from ParkRoyal Hotel Parramatta |
3.85 KM 28:12 Run |
| Nov 30 2017 Morning |
Parramatta River Run from Novotel Parramatta |
4.59 KM 32:29 Run |
| Nov 27 2017 Morning |
Monash Doug Ellis Pool Lunchtime Swim |
1.0 KM 30:00 Swim |
| Nov 25 2017 Morning |
Sanctuary Lakes Sunrise Morning Run |
5.13 KM 35:55 Run |
| Nov 23 2017 Morning |
Parramatta River Run |
3.69 KM 24:58 Run |
| Nov 19 2017 Morning |
Sanctuary Lakes Morning Run |
4.91 KM 37:23 Run |
| Sep 18 2017 Morning |
Morning Alamanda Gym Treadmill Run |
4.05 KM 25:00 Run |
| Sep 11 2017 Morning |
Lunchtime Swim at Monash Doug Ellis Swimming Pool |
1.0 KM 30:00 Swim |
| Sep 11 2017 Morning |
Morning Alamanda Gym Treadmill Run |
4.05 KM 25:10 Run |
| Sep 07 2017 Morning |
Darling Harbour Run to the Star |
4.89 KM 32:01 Run |
| Sep 04 2017 Morning |
Morning Alamanda Gym Treadmill Run |
4.05 KM 24:48 Run |
| Sep 01 2017 Morning |
Sofitel Sydney to Opera House Run |
2.64 KM 16:05 Run |
| Aug 31 2017 Morning |
Sofitel Wentworth Sydney Treadmill Run |
4.06 KM 23:07 Run |
| Aug 22 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.05 KM 29:29 Run |
| Aug 17 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.05 KM 28:50 Run |
| Aug 14 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.05 KM 28:50 Run |
| Aug 11 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.05 KM 29:57 Run |
| Aug 09 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.15 KM 29:39 Run |
| Aug 08 2017 Morning |
Sydney Harbour Bridge Sunrise Run |
5.39 KM 36:10 Run |
| Aug 05 2017 Morning |
Sanctuary Lakes Scenic Sunrise Run |
5.36 KM 34:41 Run |
| Aug 02 2017 Morning |
Crowne Plaza Auckland Treadmill Run |
5.05 KM 29:18 Run |
| Jul 25 2017 Morning |
Alamanda Gym Treadmill Run |
5.15 KM 29:46 Run |
| Jul 22 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.15 KM 27:46 Run |
| Jul 20 2017 Morning |
Morning Alamanda Gym Treadmill Run |
5.05 KM 30:45 Run |
| Jul 18 2017 Morning |
Sydney Harbour Bridge Sunrise Run |
7.81 KM 48:25 Run |