Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Feb 17 2019
Morning		 Cheetwam Wetlands to Altona Beach Run 10.16 KM
1:11:44
Run
Feb 16 2019
Morning		 Tennis @Alamanda Clubhouse with Patrick & Steven 1:00:00
Other
Feb 15 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.15 KM
23:11
Run
Feb 13 2019
Morning		 Badminton at Stormers Badminton Centre 1:45:00
Other
Feb 12 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.06 KM
22:08
Run
Feb 11 2019
Morning		 Lunchtime Swim at Doug Ellis Swimming Pool 1.0 KM
24:00
Swim
Feb 10 2019
Morning		 Sunrise Run - Cheetham Wetlands to Altona Beach 10.46 KM
1:11:14
Run
Feb 09 2019
Morning		 Tennis @Alamanda Clubhouse with Steven & Sam 1:00:00
Other
Feb 08 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.55 KM
25:02
Run
Feb 06 2019
Morning		 Badminton @Stormers Badminton Centre 2:00:00
Other
Feb 06 2019
Morning		 Alamanda Clubhouse Treadmill Run 4.15 KM
23:22
Run
Feb 04 2019
Morning		 Doug Ellis Lunchtime Swim 1.0 KM
24:00
Swim
Feb 03 2019
Morning		 Sanctuary Lakes Sunrise Run 5.64 KM
39:44
Run
Feb 02 2019
Morning		 Tennis @Alamanda Clubhouse with Patrick & Steven 1:15
Other
Feb 01 2019
Morning		 Alamanda Estate Clubhouse Run only 5.15 KM
29:03
Run
Jan 30 2019
Morning		 Alamanda Estate Clubhouse Run only 4.15 KM
23:27
Run
Jan 28 2019
Morning		 Silverwater Resort San Remo to Phillip Island Bridge Run 6.82 KM
59:17
Run
Jan 24 2019
Morning		 Alamanda Estate Clubhouse Run only 4.06 KM
24:10
Run
Jan 22 2019
Morning		 Alamanda Estate Clubhouse Run only 4.06 KM
23:47
Run
Jan 13 2019
Morning		 Sanctuary Lakes Sunrise Run 5.61 KM
35:59
Run
Jan 10 2019
Morning		 Doug Ellis Lunchtime Swim 1.0 KM
23:00
Swim
Jan 09 2019
Morning		 Alamanda Estate Clubhouse Run only 4.05 KM
24:44
Run
Jan 07 2019
Morning		 Doug Ellis Indoor Pool Lunchtime Swim 1.0 KM
23:00
Swim
Jan 03 2019
Morning		 Sarawak Club evening swim 1.0 KM
25:00
Swim
Dec 13 2018
Morning		 Alamanda Estate Clubhouse Run only 4.15 KM
20:11
Run