Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2017 Morning |
Parramatta Riverside & Wharf Run |
4.0 KM 23:22 Run |
| Feb 15 2017 Morning |
Parramatta Park & Street Run |
4.86 KM 29:36 Run |
| Feb 13 2017 Morning |
Monash Clayton Lunch Hour Swim |
1.0 KM 25:00 Swim |
| Feb 11 2017 Morning |
Morning Alamanda Run |
6.15 KM 35:52 Run |
| Feb 10 2017 Morning |
Monash Clayton Lunch Hour Swim |
1.0 KM 25:00 Swim |
| Feb 08 2017 Morning |
Morning Alamanda Run Early Start 5.05am |
6.05 KM 34:18 Run |
| Feb 07 2017 Afternoon |
Monash Clayton Lunch Hour Swim |
1.0 KM 25:00 Swim |
| Feb 06 2017 Morning |
Morning Alamanda Run |
5.55 KM 31:15 Run |
| Feb 04 2017 Morning |
Morning Alamanda Run |
6.05 KM 34:49 Run |
| Feb 02 2017 Morning |
Morning Alamanda Gym Run |
5.15 KM 30:19 Run |
| Feb 01 2017 Morning |
Monash Uni Lunchtime Swim |
1.0 KM 25:00 Swim |
| Jan 31 2017 Morning |
Morning Alamanda Gym Run |
5.15 KM 29:58 Run |
| Jan 28 2017 Morning |
Morning Alamanda Gym Run |
6.15 KM 34:53 Run |
| Jan 26 2017 Morning |
Morning Alamanda Gym Workout |
4.55 KM 26:41 Run |
| Jan 24 2017 Morning |
Morning Alamanda Gym Run |
4.25 KM 24:36 Run |
| Jan 21 2017 Morning |
Morning Alamandsa Gym Run |
5.05 KM 30:00 Run |
| Jan 19 2017 Morning |
Auckland Wynyard Harbour & Viaduct Harbour Run |
4.33 KM 26:38 Run |
| Jan 17 2017 Morning |
Auckland Wynyard Harbour & Viaduct Harbour Run |
4.25 KM 25:12 Run |
| Jan 15 2017 Morning |
Morning Alamandsa Gym Run |
5.05 KM 31:01 Run |
| Jan 08 2017 Morning |
Birthday Gym Run |
4.15 KM 25:06 Run |
| Jan 06 2017 Morning |
Lunchtime Swim @Monash Uni Pool |
1.0 KM 25:00 Swim |
| Jan 04 2017 Morning |
First Swim @Monash Uni Pool |
1.0 KM 25:00 Swim |
| Jan 02 2017 Morning |
2017 First Gym Run |
4.15 KM 25:49 Run |
| Dec 22 2016 Morning |
Morning Outdoor Neighbourhood Run |
4.18 KM 28:54 Run |
| Dec 01 2016 Morning |
Morning Outdoor Neighbourhood Run |
4.17 KM 29:58 Run |