Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 26 2016 Morning |
Morning Alamandsa Gym Run |
3.05 KM 21:29 Run |
| Oct 22 2016 Morning |
Morning Alamanda Run |
3.55 KM 22:40 Run |
| Oct 20 2016 Morning |
Morning Alamanda Run |
3.15 KM 21:03 Run |
| Sep 28 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:38 Run |
| Jul 16 2016 Morning |
Alamanda Morning Run |
4.15 KM 27:09 Run |
| Jul 14 2016 Morning |
Alamanda Morning Run |
4.15 KM 27:00 Run |
| Jun 23 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:38 Run |
| Jun 18 2016 Morning |
Morning Alamanda Workout |
5.55 KM 35:31 Run |
| Jun 16 2016 Morning |
Morning Alamanda Workout |
4.55 KM 29:08 Run |
| Jun 11 2016 Morning |
Morning Alamanda Workout |
4.05 KM 27:10 Run |
| Jun 09 2016 Morning |
Morning Alamanda Run |
3.05 KM 20:52 Run |
| Jun 02 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:19 Run |
| May 18 2016 Morning |
Morning Alamanda Run |
3.05 KM 20:31 Run |
| Apr 13 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:14 Run |
| Mar 16 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:14 Run |
| Mar 02 2016 Morning |
Morning Alamanda Workout |
4.05 KM 26:21 Run |
| Feb 24 2016 Morning |
Morning Alamanda Workout |
4.7 KM 29:13 Run |
| Feb 22 2016 Morning |
Alamanda Gym morning workout |
4.05 KM 26:30 Run |
| Feb 12 2016 Morning |
Morning Alamanda Workout |
5.05 KM 32:09 Run |
| Feb 04 2016 Morning |
Morning Alamanda Workout |
4.55 KM 28:59 Run |
| Feb 02 2016 Morning |
Morning Alamanda Workout |
4.55 KM 28:56 Run |
| Jan 18 2016 Morning |
Morning Alamanda Run |
4.05 KM 26:20 Run |
| Jan 15 2016 Morning |
Alamanda Gym morning workout |
4.05 KM 25:56 Run |
| Jan 11 2016 Morning |
First run of the year & Alamanda workout |
4.05 KM 25:58 Run |
| Dec 14 2015 Morning |
Morning Alamanda Run |
4.05 KM 27:24 Run |