Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 27:00 Run |
| Mar 14 2018 Morning |
Doug Ellis Swimming Pool Lunchtime Swim |
1.0 KM 25:00 Swim |
| Mar 13 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 28:10 Run |
| Mar 09 2018 Morning |
Alamanda Estate Clubhouse Run |
5.06 KM 28:00 Run |
| Mar 06 2018 Morning |
Sydney Darling Harbour Morning Run |
4.22 KM 28:14 Run |
| Mar 02 2018 Morning |
Alamanda Estate Clubhouse Run |
5.05 KM 27:56 Run |
| Feb 28 2018 Morning |
Alamanda Estate Clubhouse Run |
5.83 KM 31:50 Run |
| Feb 26 2018 Morning |
Monash Clayton Doug Ellis Pool Lunchbreak Swim |
1.0 KM 25:00 Swim |
| Feb 25 2018 Morning |
Point Cook Neighbourhood Run/Walk |
2.45 KM 21:34 Run |
| Feb 23 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.15 KM 27:48 Run |
| Feb 20 2018 Morning |
Alamanda Club Morning Run |
5.05 KM 27:38 Run |
| Feb 19 2018 Morning |
Doug Ellis Pool Lunch Break Swim |
1.0 KM 25:00 Swim |
| Feb 17 2018 Morning |
Sanctuary Lakes Morning Run/Walk |
5.3 KM 44:18 Run |
| Feb 15 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
6.05 KM 32:42 Run |
| Feb 13 2018 Morning |
Lunch break swim @Doug Ellis Pool @Monash Uni Clayton |
1.0 KM 30:00 Swim |
| Feb 12 2018 Morning |
Alamanda Estate Clubhouse Run Only |
4.55 KM 23:59 Run |
| Feb 07 2018 Morning |
Best Alamanda Gym Treadmill Run Ever(?) |
6.05 KM 30:28 Run |
| Feb 06 2018 Morning |
Doug Ellis Swimming Lunchbreak Swim |
1.0 KM 25:00 Swim |
| Feb 05 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.55 KM 28:47 Run |
| Feb 03 2018 Morning |
Sanctuary Lakes Sunrise Run |
5.58 KM 40:06 Run |
| Feb 02 2018 Morning |
Lunchbreak Swim @Doug Ellis Pool, Monash Uni Clayton |
1.0 KM 25:00 Swim |
| Feb 01 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.05 KM 30:36 Run |
| Jan 31 2018 Morning |
Monash Uni Doug Ellis Pool Lunchbreak Swim |
1.0 KM 25:00 Swim |
| Jan 30 2018 Morning |
Monash Uni Doug Ellis Pool Lunchtime Swim |
1.0 KM 25:00 Swim |
| Jan 29 2018 Morning |
Alamanda Estate Clubhouse Run & Workout |
5.06 KM 27:23 Run |