Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 20 2014 Morning |
Uruguay-England Morning Alamanda Workout |
4.5 KM 29:24 Run |
| Jun 19 2014 Morning |
Chile-Spain Alamanda Clubhouse Run |
5.15 KM 32:56 Run |
| Jun 18 2014 Morning |
Brazil-Mexico World Cup Alamanda Morning Workout |
4.05 KM 25:35 Run |
| Jun 16 2014 Morning |
Morning Alamanda Workout |
5.5 KM 34:25 Run |
| Jun 13 2014 Morning |
Morning Alamanda Workout |
4.05 KM 26:34 Run |
| Jun 10 2014 Morning |
Morning Alamanda Workout |
4.05 KM 25:24 Run |
| Jun 06 2014 Morning |
Alamanda Gym Workout |
4.15 KM 26:06 Run |
| Jun 04 2014 Morning |
Morning Alamanda Workout |
4.05 KM 24:45 Run |
| May 31 2014 Morning |
Morning Alamanda Workout |
4.05 KM 25:29 Run |
| May 29 2014 Morning |
Morning Alamanda Workout |
4.15 KM 25:25 Run |
| May 27 2014 Morning |
Morning Alamanda Run |
4.05 KM 24:57 Run |
| May 20 2014 Morning |
Morning Alamanda Run |
4.05 KM 24:53 Run |
| May 15 2014 Morning |
Morning Alamanda Workout |
4.56 KM 28:02 Run |
| May 10 2014 Morning |
Morning Alamanda Run 8am |
4.05 KM 24:40 Run |
| May 06 2014 Morning |
Morning Alamanda Run |
4.05 KM 26:04 Run |
| Apr 16 2014 Morning |
Morning Alamanda Run |
4.05 KM 25:57 Run |
| Apr 14 2014 Morning |
Alamanda Morning Run |
4.06 KM 25:50 Run |
| Apr 13 2014 Morning |
Alamanda Morning Run |
4.05 KM 25:46 Run |
| Apr 12 2014 Morning |
Alamanda Morning Run |
4.6 KM 28:08 Run |
| Apr 11 2014 Morning |
Morning Alamanda Run |
4.15 KM 25:55 Run |
| Apr 09 2014 Morning |
Morning Alamanda Run |
5.57 KM 34:09 Run |
| Apr 08 2014 Morning |
Morning Alamanda Workout |
5.15 KM 30:19 Run |
| Apr 07 2014 Morning |
Morning Alamanda Run |
4.15 KM 25:15 Run |
| Apr 06 2014 Morning |
Morning Alamanda Run |
4.06 KM 25:57 Run |
| Apr 03 2014 Morning |
Morning Alamanda Workout |
4.05 KM 25:32 Run |