Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 01 2014 Morning |
Morning Alamanda Run |
4.05 KM 25:32 Run |
| Mar 27 2014 Morning |
Morning Alamanda Run |
4.05 KM 24:30 Run |
| Mar 25 2014 Morning |
Morning Alamanda Workout |
4.05 KM 23:43 Run |
| Mar 24 2014 Morning |
Morning Alamanda Run |
3.05 KM 19:41 Run |
| Mar 19 2014 Morning |
Alamanda Workout |
4.05 KM 24:44 Run |
| Mar 17 2014 Morning |
Morning Alamanda Workout |
4.5 KM 27:02 Run |
| Mar 15 2014 Morning |
Point Cook Scenic Run-Walk |
3.67 KM 25:49 Run |
| Mar 14 2014 Morning |
Morning Alamanda Run |
4.05 KM 24:35 Run |
| Mar 13 2014 Morning |
Morning Alamanda Run |
4.05 KM 24:38 Run |
| Mar 07 2014 Morning |
Morning Alamanda Workout |
5.05 KM 31:34 Run |
| Mar 05 2014 Morning |
Morning Alamanda Workout |
5.05 KM 31:31 Run |
| Mar 03 2014 Morning |
Alamanda Morning Workout |
4.05 KM 24:37 Run |
| Mar 02 2014 Morning |
Wyndham Rotary Fun Run |
10.0 KM 56:31 Run |
| Feb 28 2014 Morning |
Morning Alamanda Treadmill Warrior Run |
6.15 KM 35:08 Run |
| Feb 27 2014 Morning |
Morning Alamanda Workout |
5.3 KM 32:02 Run |
| Feb 26 2014 Morning |
Morning Alamanda Run |
6.05 KM 35:24 Run |
| Feb 25 2014 Morning |
Morning Alamanda Workout |
5.15 KM 30:33 Run |
| Feb 24 2014 Afternoon |
YMCA Derrimut Swim |
1.0 KM 25:00 Swim |
| Feb 23 2014 Morning |
Morning Alamanda Run with Katrin |
1.97 KM 14:25 Run |
| Feb 22 2014 Morning |
Morning Alamanda Workout |
4.05 KM 25:57 Run |
| Feb 20 2014 Morning |
Morning Alamanda Run |
5.15 KM 32:57 Run |
| Feb 19 2014 Morning |
Morning Alamanda Workout |
4.33 KM 27:15 Run |
| Feb 16 2014 Morning |
Morning Alamanda Workout |
4.55 KM 28:18 Run |
| Feb 14 2014 Morning |
YMCA Derrimut 2-km swim |
2.0 KM 55:00 Swim |
| Feb 13 2014 Morning |
Morning Alamanda Workout |
4.55 KM 29:55 Run |