Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2011 Night |
Post-Work Swim |
1.0 KM 30:00 Swim |
| Jun 21 2011 Morning |
Sunrise Run |
4.02 KM 26:40 Run |
| Jun 17 2011 Morning |
Sunrise Swim |
1.0 KM 25:00 Swim |
| Jun 08 2011 Morning |
Sunrise Swim |
1.0 KM 25:00 Swim |
| Jun 07 2011 Morning |
Post-Drizzle Run |
4.21 KM 26:00 Run |
| Jun 02 2011 Morning |
First Run of the Month |
4.14 KM 26:00 Run |
| Jun 01 2011 Morning |
First Swim of the Month! |
1.0 KM 25:00 Swim |
| May 27 2011 Morning |
First Swim with New arena tights and new reflective goggles!!! |
1.0 KM 30:00 Swim |
| May 26 2011 Morning |
Chasing the Sunrise under the Open Skies |
5.2 KM 33:59 Run |
| May 19 2011 Morning |
Swim @Sarawak Club - first workout after wedding |
1.0 KM 45:00 Swim |
| Apr 28 2011 Night |
Cycling to Pasir Ris Park |
10.0 KM 1:00:00 Bike |
| Apr 25 2011 Morning |
Post-work swim |
1.0 KM 25:00 Swim |
| Apr 20 2011 Morning |
Sunrise Swim |
1.0 KM 25:00 Swim |
| Apr 19 2011 Morning |
Early Morning Run |
5.01 KM 31:00 Run |
| Apr 18 2011 Morning |
Swimming anyway despite initial drizzle |
1.0 KM 25:00 Swim |
| Apr 14 2011 Morning |
First run after 12km 2XU Compression Run |
4.0 KM 25:00 Run |
| Apr 10 2011 Morning |
2XU Compression Run 2011 |
12.0 KM 1:20:00 Run |
| Apr 07 2011 Morning |
Early Morning Run |
4.0 KM 26:30 Run |
| Apr 06 2011 Morning |
Early Morning Run |
4.2 KM 26:00 Run |
| Apr 02 2011 Morning |
Futsal: 3x games at SE Futsal Tournament | Other |
| Apr 01 2011 Morning |
First Swim of the Month! |
1.0 KM 25:00 Swim |
| Mar 31 2011 Morning |
Sunrise Run after waking up late at 6:30am |
4.09 KM 25:00 Run |
| Mar 29 2011 Morning |
Sunrise Run |
4.11 KM 25:11 Run |
| Mar 28 2011 Morning |
Morning Swim |
1.0 KM 25:00 Swim |
| Mar 25 2011 Morning |
Morning Swim |
1.0 KM 25:00 Swim |