Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2010 Morning |
Morning Swim |
0.8 KM 20:00 Swim |
| Jul 21 2010 Morning |
Morning Swim before PMP exams |
0.8 KM 20:00 Swim |
| Jul 20 2010 Morning |
Esso Tiger Run Study Leave Day 5 |
3.0 KM 19:00 Run |
| Jul 19 2010 Morning |
Morning Swim Study Leave Day 4 |
0.8 KM 25:00 Swim |
| Jul 18 2010 Morning |
Morning Swim Study Leave Day 3 |
1.0 KM 25:00 Swim |
| Jul 16 2010 Morning |
Morning Swim |
1.0 KM 30:00 Swim |
| Jul 14 2010 Morning |
Morning Swim |
0.8 KM 25:00 Swim |
| Jul 13 2010 Morning |
Esso Tiger Run |
3.2 KM 19:30 Run |
| Jul 09 2010 Morning |
Morning Swim with Christine |
1.0 KM 25:00 Swim |
| Jul 07 2010 Morning |
Morning Swim |
0.8 KM 25:00 Swim |
| Jul 06 2010 Morning |
Esso Tiger Run with Christine |
3.01 KM 25:00 Run |
| Jul 05 2010 Morning |
Morning Swim |
0.8 KM 20:00 Swim |
| Jul 02 2010 Morning |
Zombieland Run |
4.01 KM 25:00 Run |
| Jun 30 2010 Morning |
Sunrise Swim |
0.8 KM 20:00 Swim |
| Jun 29 2010 Morning |
Esso Tiger Run |
3.01 KM 18:59 Run |
| Jun 27 2010 Afternoon |
Cycled to Pasir Ris Park and back |
10.0 KM 1:00:00 Bike |
| Jun 24 2010 Morning |
Esso Tiger Run |
3.01 KM 19:30 Run |
| Jun 23 2010 Morning |
Esso Tiger Run |
4.1 KM 25:00 Run |
| Jun 22 2010 Morning |
Esso Tiger Run |
3.02 KM 19:28 Run |
| Jun 21 2010 Morning |
Esso Tiger Run |
3.0 KM 19:00 Run |
| Jun 16 2010 Morning |
Esso Tiger Run -- in the rain!!! |
4.01 KM 25:00 Run |
| Jun 11 2010 Morning |
Esso Tiger Run |
4.01 KM 24:00 Run |
| Jun 04 2010 Morning |
Esso Tiger Run |
4.01 KM 25:00 Run |
| Jun 01 2010 Morning |
Esso Tiger Run |
5.1 KM 29:00 Run |
| May 31 2010 Morning |
Esso Tiger Run |
4.09 KM 23:00 Run |