Workouts (Old Man Lawson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 25 2010 Night |
Interval Workout 4 |
7.0 mi 19:01 Run |
| Apr 24 2010 Morning |
(Untitled) |
7.5 mi Run |
| Apr 22 2010 Morning |
(Untitled) |
8.1 mi Run |
| Apr 20 2010 Night |
(Untitled) |
5.55 mi 38:51 Run |
| Apr 17 2010 Morning |
(Untitled) |
8.11 mi 57:24 Run |
| Apr 15 2010 Morning |
workout with distance runners |
5.99 mi 24:18 Run |
| Apr 14 2010 Night |
(Untitled) |
4.0 mi Run |
| Apr 13 2010 Night |
(Untitled) |
4.0 mi Run |
| Apr 11 2010 Afternoon |
(Untitled) |
3.0 mi Run |
| Apr 10 2010 Afternoon |
(Untitled) |
3.0 mi Run |
| Apr 06 2010 Morning |
(Untitled) |
7.41 mi 55:51 Run |
| Apr 04 2010 Night |
Interval Workout #2 |
6.0 mi 41:24 Run |
| Apr 03 2010 Night |
(Untitled) |
6.0 mi 43:08 Run |
| Apr 01 2010 Afternoon |
(Untitled) |
5.55 mi 41:32 Run |
| Mar 30 2010 Morning |
(Untitled) |
7.41 mi 54:37 Run |
| Mar 29 2010 Afternoon |
(Untitled) |
5.55 mi 42:09 Run |
| Mar 27 2010 Morning |
Interval Workout 1 |
5.0 mi 35:09 Run |
| Mar 26 2010 Morning |
(Untitled) |
8.41 mi 59:24 Run |
| Mar 25 2010 Afternoon |
(Untitled) |
7.41 mi 53:14 Run |
| Mar 22 2010 Morning |
(Untitled) |
5.55 mi 39:31 Run |
| Mar 18 2010 Morning |
(Untitled) |
4.27 mi 30:57 Run |
| Mar 17 2010 Morning |
(Untitled) |
5.53 mi 43:00 Run |
| Mar 16 2010 Night |
(Untitled) |
4.0 mi Run |
| Mar 14 2010 Morning |
(Untitled) |
7.41 mi 50:27 Run |
| Mar 12 2010 Morning |
(Untitled) |
7.41 mi 56:52 Run |