Workouts (Old Man Lawson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2009 Morning |
AM Practice |
5.0 mi Run |
| Sep 03 2009 Morning |
PM Practice |
3.0 mi Run |
| Sep 02 2009 Morning |
AM Practice |
6.5 mi Run |
| Sep 01 2009 Morning |
AM Practice |
8.2 mi 1:04:00 Run |
| Aug 31 2009 Night |
PM practice |
5.5 mi Run |
| Aug 31 2009 Morning |
AM practice |
3.5 mi Run |
| Aug 30 2009 Night |
(Untitled) |
3.5 mi Run |
| Aug 29 2009 Morning |
AM Practice |
3.0 mi Run |
| Aug 28 2009 Night |
PM practice with team |
4.2 mi 28:40 Run |
| Aug 28 2009 Morning |
Around the Lake Run |
8.0 mi 59:30 Run |
| Aug 27 2009 Morning |
practice with team |
5.8 mi 40:00 Run |
| Aug 26 2009 Morning |
AM Pracice with team |
8.0 mi Run |
| Aug 25 2009 Morning |
AM practice with team |
5.0 mi Run |
| Aug 24 2009 Morning |
practice with team |
5.0 mi Run |
| Aug 22 2009 Morning |
Run with Team |
8.5 mi Run |
| Aug 21 2009 Morning |
Practice AM with team |
6.5 mi Run |
| Aug 21 2009 Morning |
PM practice with team |
3.0 mi Run |
| Aug 20 2009 Morning |
Practice with team |
7.0 mi Run |
| Aug 19 2009 Morning |
run with team |
5.0 mi Run |
| Aug 18 2009 Night |
(Untitled) |
4.0 mi Run |
| Aug 18 2009 Morning |
Morning Team Practice |
3.5 mi Run |
| Aug 17 2009 Morning |
First official team practice |
6.0 mi Run |
| Aug 16 2009 Morning |
(Untitled) |
6.0 mi 45:31 Run |
| Aug 15 2009 Night |
(Untitled) |
5.0 mi Run |
| Aug 14 2009 Night |
Red Cross 5k 18:14 progress. workout with team. |
9.0 mi Run |