Date | Title | Details |
---|---|---|
Jul 31 2010 Morning |
(Untitled) |
12.0 mi Run |
Jul 30 2010 Morning |
run with dom |
11.0 mi Run |
Jul 29 2010 Morning |
morning |
6.5 mi Run |
Jul 29 2010 Morning |
evening |
11.0 mi Run |
Jul 28 2010 Morning |
ran with darcy |
10.0 mi Run |
Jul 27 2010 Morning |
making up lost time |
13.0 mi 1:31:00 Run |
Jul 26 2010 Morning |
(Untitled) |
12.0 mi 1:24:00 Run |
Jul 24 2010 Morning |
(Untitled) |
12.0 mi Run |
Jul 23 2010 Afternoon |
b-ville loop |
9.5 mi 1:08:00 Run |
Jul 22 2010 Morning |
(Untitled) |
10.0 mi 1:08:50 Run |
Jul 21 2010 Morning |
bent creek |
10.5 mi 1:13:00 Run |
Jul 20 2010 Morning |
dridge loop |
11.0 mi Run |
Jul 19 2010 Morning |
ladies and gentlemen if i say i'm a water man... |
11.7 mi Run |
Jul 18 2010 Morning |
bent creek |
10.5 mi Run |
Jul 17 2010 Morning |
long |
15.0 mi Run |
Jul 16 2010 Afternoon |
(Untitled) |
10.7 mi 1:18:00 Run |
Jul 15 2010 Morning |
new shoes |
11.0 mi 1:17:00 Run |
Jul 14 2010 Afternoon |
mirror of yesterday |
10.5 mi Run |
Jul 13 2010 Afternoon |
bent creek |
10.5 mi Run |
Jul 12 2010 Night |
woof |
10.0 mi Run |
Jul 11 2010 Morning |
home |
149.0 mi Bike |
Jul 09 2010 Morning |
down to delaware |
152.0 mi Bike |
Jul 08 2010 Morning |
pre-ride |
7.0 mi Run |
Jul 06 2010 Morning |
nc vaca |
10.0 mi Run |
Jul 05 2010 Morning |
nc vaca |
10.0 mi Run |