Date | Title | Details |
---|---|---|
Sep 19 2008 Morning |
am run with the big O |
8.0 mi Run |
Sep 17 2008 Afternoon |
track |
8.5 mi Run |
Sep 16 2008 Morning |
in the cemetary |
11.0 mi Run |
Sep 15 2008 Morning |
tempo |
10.0 mi Run |
Sep 14 2008 Morning |
downtown loop |
13.5 mi Run |
Sep 13 2008 Morning |
alumni meet |
9.0 mi Run |
Sep 12 2008 Morning |
run to farm |
10.5 mi Run |
Sep 10 2008 Morning |
long hills at the medow |
10.0 mi Run |
Sep 09 2008 Morning |
shaker/fairmount |
9.5 mi Run |
Sep 08 2008 Morning |
tempo |
11.0 mi Run |
Sep 07 2008 Morning |
through shaker, university, and clevelenad heights |
13.0 mi Run |
Sep 06 2008 Morning |
workout at the track |
11.0 mi Run |
Sep 05 2008 Morning |
run around jcu |
11.0 mi Run |
Sep 03 2008 Afternoon |
mayfield hill workout |
10.0 mi Run |
Sep 02 2008 Morning |
run with austin and ethan |
8.5 mi Run |
Sep 01 2008 Morning |
tempo |
11.0 mi Run |
Aug 31 2008 Morning |
city loop- air show |
13.0 mi Run |
Aug 30 2008 Morning |
bill sudeck |
10.0 mi Run |
Aug 29 2008 Morning |
through shaker heights a bit |
10.0 mi Run |
Aug 27 2008 Morning |
hills in the medow |
9.0 mi Run |
Aug 26 2008 Morning |
showing the children around |
8.5 mi Run |
Aug 25 2008 Morning |
tempo mlk |
10.0 mi Run |
Aug 24 2008 Morning |
downtown |
13.5 mi Run |
Aug 23 2008 Morning |
intercourse... i mean squad |
6.0 mi Run |
Aug 22 2008 Morning |
up npark with team |
8.0 mi Run |