Workouts (Michael Vaughn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2009 Morning |
Abraham Hollow Road |
10.0 mi 1:06:00 Run |
| Aug 15 2009 Morning |
Ouch |
8.0 mi 56:00 Run |
| Aug 01 2009 Morning |
run with leanne |
5.0 mi 36:00 Run |
| Jul 31 2009 Afternoon |
Dat Run! |
9.0 mi 1:08 Run |
| Jul 29 2009 Afternoon |
Boring run |
11.0 mi 1:15:00 Run |
| Jul 28 2009 Afternoon |
Not a hills run |
10.2 mi 1:10:00 Run |
| Jul 27 2009 Morning |
Exploration run |
10.5 mi 1:13:00 Run |
| Jul 26 2009 Morning |
Erie Run |
6.5 mi 40:00 Run |
| Jul 25 2009 Morning |
Erie: Run to the Lake |
10.0 mi 1:06:00 Run |
| Jul 23 2009 Afternoon |
Long Run Alone |
11.0 mi 1:16:00 Run |
| Jul 22 2009 Morning |
Ghetto Hills: |
11.0 mi 1:17:00 Run |
| Jul 21 2009 Afternoon |
Boring Run |
10.5 mi 1:07:00 Run |
| Jul 20 2009 Morning |
Shenango Run |
5.0 mi 33:00 Run |
| Jul 18 2009 Morning |
Buttermilk Fallr |
7.0 mi 50:00 Run |
| Jul 17 2009 Afternoon |
Kayak for 4 hours |
2.0 mi 14:00 Run |
| Jul 15 2009 Afternoon |
Hills #2 |
10.0 mi 1:07:00 Run |
| Jul 14 2009 Afternoon |
Woops, ran too far/Ghetto Fun Run |
11.0 mi 1:17:00 Run |
| Jul 13 2009 Afternoon |
NP Run |
7.0 mi 49:00 Run |
| Jul 12 2009 Morning |
Fire Tower Run |
8.0 mi 55:00 Run |
| Jul 11 2009 Morning |
Mohican Trail Run |
10.0 mi 1:10:00 Run |
| Jul 10 2009 Night |
Mohican With Kurt |
7.0 mi 49:00 Run |
| Jul 09 2009 Morning |
Looknig for Garage Sales |
6.5 mi 44:00 Run |
| Jul 08 2009 Morning |
Forest Hills #1 |
8.5 mi 1:00:00 Run |
| Jul 07 2009 Afternoon |
Group Run: the flick is real |
7.0 mi 49:00 Run |
| Jul 06 2009 Morning |
Mad Biking |
23.29 mi 1:25:00 Bike |