Date | Title | Details |
---|---|---|
Oct 10 2010 Morning |
(Untitled) |
12.0 mi Run |
Oct 09 2010 Morning |
(Untitled) |
11.0 mi Run |
Oct 08 2010 Morning |
(Untitled) |
6.0 mi Run |
Oct 07 2010 Morning |
(Untitled) |
10.0 mi Run |
Oct 06 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 03 2010 Morning |
Blues Cruise 50k pacing |
14.0 mi Run |
Oct 02 2010 Morning |
Apple 5 Miler |
7.0 mi 26:38 Run |
Oct 01 2010 Morning |
Pre-race Run |
7.5 mi Run |
Sep 30 2010 Morning |
(Untitled) |
10.0 mi Run |
Sep 29 2010 Morning |
(Untitled) |
6.0 mi Run |
Sep 29 2010 Morning |
(Untitled) | Weights |
Sep 28 2010 Afternoon |
(Untitled) |
8.6 mi 50:32 Run |
Sep 28 2010 Morning |
(Untitled) | Weights |
Sep 27 2010 Afternoon |
(Untitled) |
9.5 mi Run |
Sep 27 2010 Morning |
(Untitled) | Weights |
Sep 25 2010 Morning |
(Untitled) |
10.0 mi Run |
Sep 24 2010 Morning |
(Untitled) |
9.5 mi Run |
Sep 24 2010 Morning |
(Untitled) | Weights |
Sep 23 2010 Afternoon |
Redman |
9.0 mi Run |
Sep 23 2010 Morning |
(Untitled) | Weights |
Sep 22 2010 Afternoon |
THOR!!!! |
10.0 mi Run |
Sep 22 2010 Morning |
(Untitled) | Weights |
Sep 21 2010 Morning |
(Untitled) | Weights |
Sep 21 2010 Morning |
(Untitled) |
8.0 mi Run |
Sep 20 2010 Afternoon |
Indian Rock Dam Loop |
7.6 mi 52:06 Run |