Workouts (Patrick Lestrange)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 03 2010 Morning |
Indian Rock Dam Loop |
7.6 mi Run |
| Sep 03 2010 Morning |
Chest/Triceps | Weights |
| Sep 02 2010 Afternoon |
Track Workout |
6.5 mi Run |
| Sep 02 2010 Morning |
Abs/Shoulders | Weights |
| Sep 01 2010 Afternoon |
(Untitled) |
8.6 mi Run |
| Aug 31 2010 Afternoon |
Reservoir Hill |
8.0 mi Run |
| Aug 31 2010 Morning |
(Untitled) | Weights |
| Aug 30 2010 Afternoon |
(Untitled) |
7.0 mi Run |
| Aug 30 2010 Morning |
(Untitled) | Weights |
| Aug 29 2010 Night |
Rail Trail |
8.0 mi Run |
| Aug 27 2010 Night |
(Untitled) |
4.0 mi Run |
| Aug 26 2010 Morning |
FUCK |
11.0 mi Run |
| Aug 25 2010 Night |
(Untitled) |
7.0 mi Run |
| Aug 25 2010 Morning |
(Untitled) | Weights |
| Aug 24 2010 Night |
(Untitled) |
7.2 mi Run |
| Aug 24 2010 Morning |
(Untitled) | Weights |
| Aug 23 2010 Night |
Redman |
8.5 mi Run |
| Aug 23 2010 Morning |
(Untitled) | Weights |
| Aug 22 2010 Night |
(Untitled) |
5.0 mi Run |
| Aug 13 2010 Afternoon |
(Untitled) |
8.5 mi 58:20 Run |
| Aug 12 2010 Afternoon |
1st Track workout |
9.0 mi 26:24 Run |
| Aug 10 2010 Morning |
Tempo-Fartlek |
9.0 mi 38:00 Run |
| Aug 09 2010 Night |
(Untitled) |
8.5 mi Run |
| Aug 08 2010 Night |
(Untitled) |
16.0 mi Run |
| Aug 07 2010 Night |
(Untitled) |
8.0 mi Run |