Workouts (Patrick Lestrange)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 11 2010 Morning |
Boilermaker 15k |
9.32 mi 55:09 Run |
| Jul 10 2010 Night |
Utica |
4.0 mi Run |
| Jul 09 2010 Morning |
(Untitled) | Other |
| Jul 08 2010 Night |
Burlington, VT |
11.5 mi Run |
| Jul 07 2010 Night |
(Untitled) |
8.5 mi Run |
| Jul 06 2010 Afternoon |
Canada | Other |
| Jul 05 2010 Afternoon |
Adirondack Trails |
10.0 mi Run |
| Jul 04 2010 Afternoon |
Adirondack Trails |
10.0 mi Run |
| Jul 03 2010 Night |
(Untitled) |
6.0 mi Run |
| Jul 03 2010 Morning |
AM run |
4.0 mi Run |
| Jul 03 2010 Morning |
Back/Biceps | Weights |
| Jul 02 2010 Night |
(Untitled) |
11.0 mi 1:18:20 Run |
| Jul 02 2010 Night |
Chest/Triceps | Weights |
| Jul 01 2010 Night |
(Untitled) |
6.7 mi Run |
| Jul 01 2010 Night |
Shoulders/Abs | Weights |
| Jun 30 2010 Morning |
(Untitled) |
7.5 mi 52:20 Run |
| Jun 30 2010 Morning |
Back/Biceps | Weights |
| Jun 29 2010 Night |
PM Run |
7.0 mi Run |
| Jun 29 2010 Morning |
AM Run |
4.0 mi Run |
| Jun 29 2010 Morning |
Chest/Triceps/Abs | Weights |
| Jun 28 2010 Morning |
(Untitled) |
14.0 mi Run |
| Jun 27 2010 Morning |
First Day Off This Summer | Other |
| Jun 26 2010 Morning |
First run as a free agent |
8.6 mi Run |
| Jun 25 2010 Morning |
Longest Run to Date |
15.1 mi 1:45:36 Run |
| Jun 24 2010 Morning |
(Untitled) |
8.15 mi Run |