Workouts (Patrick Lestrange)

Calendar - Statistics - Workouts
Date Title Details
Jun 24 2010
Morning		 Shoulders/Abs Weights
Jun 23 2010
Afternoon		 (Untitled) 7.5 mi
Run
Jun 22 2010
Night		 Back/Biceps Weights
Jun 22 2010
Afternoon		 Long Run Fail 10.0 mi
Run
Jun 21 2010
Afternoon		 Chest/Triceps/Abs Weights
Jun 21 2010
Morning		 (Untitled) 8.15 mi
Run
Jun 20 2010
Morning		 (Untitled) 7.5 mi
Run
Jun 19 2010
Morning		 MD -> PA and back 7.0 mi
Run
Jun 18 2010
Morning		 OBX 7.0 mi
Run
Jun 17 2010
Morning		 OBX 10.0 mi
Run
Jun 16 2010
Morning		 OBX 7.0 mi
Run
Jun 15 2010
Night		 OBX 5.0 mi
Run
Jun 15 2010
Morning		 OBX 10.0 mi
Run
Jun 14 2010
Morning		 OBX 7.0 mi
Run
Jun 13 2010
Night		 OBX 7.0 mi
Run
Jun 12 2010
Morning		 (Untitled) 6.5 mi
Run
Jun 12 2010
Morning		 Chest/Triceps Weights
Jun 11 2010
Afternoon		 Run + Striders 6.5 mi
44:45
Run
Jun 11 2010
Afternoon		 Back/Biceps Weights
Jun 10 2010
Afternoon		 Shoulders/Abs Weights
Jun 10 2010
Morning		 Columbia Trail 10.0 mi
Run
Jun 09 2010
Morning		 (Untitled) 7.5 mi
Run
Jun 08 2010
Night		 Back/Biceps Weights
Jun 08 2010
Morning		 Run w/ Javi 12.5 mi
1:27:05
Run
Jun 07 2010
Afternoon		 Chest/Triceps/Abs Weights