Workouts (Patrick Lestrange)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 31 2010 Afternoon |
(Untitled) |
16.8 mi 1:05:53 Bike |
| Mar 30 2010 Night |
(Untitled) |
0.63 mi 30:00 Swim |
| Mar 29 2010 Afternoon |
(Untitled) |
3.0 mi Run |
| Mar 28 2010 Morning |
Redman |
8.0 mi 1:02:50 Run |
| Mar 27 2010 Afternoon |
Towson > Goucher |
6.36 mi 10:11 Run |
| Mar 26 2010 Afternoon |
Rail Trail w/ Javi |
6.0 mi 42:12 Run |
| Mar 25 2010 Afternoon |
Rail Trail |
6.0 mi 40:07 Run |
| Mar 24 2010 Afternoon |
Abs | Weights |
| Mar 24 2010 Morning |
Tri-meat |
9.0 mi 3:08 Run |
| Mar 23 2010 Afternoon |
Rail Trail |
6.0 mi 44:00 Run |
| Mar 22 2010 Afternoon |
400 Strength Workout |
9.0 mi Run |
| Mar 21 2010 Afternoon |
Lake Redman |
10.0 mi 1:09:08 Run |
| Mar 20 2010 Afternoon |
Rail Trail to white post |
6.0 mi 43:20 Run |
| Mar 20 2010 Afternoon |
(Untitled) | Weights |
| Mar 19 2010 Afternoon |
(Untitled) |
3.5 mi Run |
| Mar 19 2010 Afternoon |
Abs | Weights |
| Mar 19 2010 Morning |
Rail Trail |
10.86 mi 43:28 Bike |
| Mar 18 2010 Afternoon |
(Untitled) | Weights |
| Mar 18 2010 Afternoon |
"...you get shot in york..." |
12.6 mi 46:40 Bike |
| Mar 17 2010 Afternoon |
Abs | Weights |
| Mar 17 2010 Afternoon |
Rail Trail Ride |
20.85 mi 1:17:35 Bike |
| Mar 16 2010 Afternoon |
Bench Pressing Cars | Weights |
| Mar 16 2010 Morning |
Lance Armstrong ain't got shit on me |
12.83 mi 48:19 Bike |
| Mar 15 2010 Afternoon |
(Untitled) |
1.75 mi 3:32 Run |
| Mar 15 2010 Afternoon |
Abs | Weights |