Workouts (Patrick Lestrange)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2010 Afternoon |
Treadmill |
2.0 mi 14:06 Run |
| Feb 06 2010 Afternoon |
(Untitled) |
3.0 mi Bike |
| Feb 06 2010 Afternoon |
(Untitled) |
1.12 mi Swim |
| Feb 05 2010 Afternoon |
To the White Post |
6.0 mi 44:36 Run |
| Feb 05 2010 Afternoon |
(Untitled) | Weights |
| Feb 04 2010 Afternoon |
Hurdle Drills | Other |
| Feb 04 2010 Morning |
Threshold run |
9.0 mi 1:00:07 Run |
| Feb 03 2010 Afternoon |
Cemetery Loop |
6.0 mi 42:28 Run |
| Feb 02 2010 Afternoon |
Parkway City Loop |
6.0 mi 40:17 Run |
| Feb 01 2010 Morning |
(Untitled) |
22:00 Swim |
| Jan 31 2010 Afternoon |
To the white post |
6.0 mi 45:48 Run |
| Jan 31 2010 Afternoon |
Abs | Weights |
| Jan 30 2010 Afternoon |
To the white post |
6.0 mi 44:12 Run |
| Jan 30 2010 Afternoon |
My arms are so big I can't even touch my face | Weights |
| Jan 29 2010 Afternoon |
Indian Rock |
4.72 mi 31:56 Run |
| Jan 28 2010 Morning |
Indian Rock |
4.72 mi 33:53 Run |
| Jan 27 2010 Morning |
"Iz early in da mornin..." |
20:00 Swim |
| Jan 26 2010 Afternoon |
Rail Trial to Indian Rock |
4.72 mi 32:25 Run |
| Jan 26 2010 Afternoon |
"Why's everything in this room so heavy?" | Weights |
| Jan 25 2010 Afternoon |
Rail Trail |
4.0 mi 29:20 Run |
| Jan 24 2010 Afternoon |
Rail Trail |
3.0 mi 21:23 Run |
| Jan 23 2010 Afternoon |
Rail Trail |
13.0 mi Bike |
| Jan 23 2010 Morning |
(Untitled) | Weights |
| Jan 22 2010 Night |
Ab Ripper X | Weights |
| Jan 22 2010 Afternoon |
(Untitled) |
3.0 mi 20:00 Run |