Date | Title | Details |
---|---|---|
Nov 27 2010 Morning |
Easy Bike |
3.0 mi 17:30 Bike |
Nov 26 2010 Morning |
easy elliptical |
45:00 Elliptical |
Nov 25 2010 Afternoon |
Easy Elliptical |
45:00 Elliptical |
Nov 15 2010 Morning |
Easy Elliptical |
15:00 Elliptical |
Nov 13 2010 Morning |
easy run |
0.1 mi 0:45 Run |
Nov 11 2010 Night |
rehab exercises | Run |
Oct 24 2010 Afternoon |
easy |
1.0 mi 7:42 Run |
Oct 20 2010 Afternoon |
Easy run |
4.0 mi Run |
Dec 08 2009 Afternoon |
Easy Run |
3.43 mi 27:21 Run |
Dec 07 2009 Afternoon |
Easy Run |
3.52 mi 28:07 Run |
Dec 06 2009 Night |
Easy Run |
3.5 mi 29:25 Run |
Dec 05 2009 Afternoon |
Easy Run |
2.0 mi 15:00 Run |
Dec 04 2009 Afternoon |
Easy Run |
2.9 mi 22:24 Run |
Dec 03 2009 Afternoon |
Easy Run |
3.06 mi 26:47 Run |
Dec 02 2009 Afternoon |
Easy Run |
3.0 mi 23:00 Run |
Dec 01 2009 Afternoon |
Easy Run |
2.67 mi 21:23 Run |
Nov 30 2009 Afternoon |
Easy Run |
2.75 mi 20:43 Run |
Nov 27 2009 Morning |
Easy Run |
2.7 mi Run |
Nov 26 2009 Morning |
Easy Run |
3.0 mi 23:56 Run |
Nov 25 2009 Afternoon |
Easy Run |
3.0 mi 24:45 Run |
Nov 24 2009 Morning |
Easy run |
3.0 mi 23:52 Run |
Oct 02 2009 Morning |
All-Ohio Cross country meet |
6.0 mi 38:31 Run |
Apr 30 2009 Afternoon |
Easy run |
2.9 mi 23:31 Run |
Aug 25 2008 Morning |
Easy Run |
8.0 mi 1:03:15 Run |
Aug 24 2008 Night |
Easy Run |
8.0 mi 1:01:32 Run |