Date | Title | Details |
---|---|---|
Aug 15 2008 Morning |
Easy run |
3.0 mi 23:24 Run |
Aug 13 2008 Morning |
Easy run |
6.0 mi 47:10 Run |
Aug 12 2008 Morning |
Easy run |
2.0 mi 16:01 Run |
Aug 11 2008 Morning |
easy run |
8.0 mi 57:12 Run |
Aug 07 2008 Morning |
easy run |
5.5 mi 40:25 Run |
Aug 05 2008 Morning |
easy run |
10.0 mi 1:09:46 Run |
Aug 04 2008 Morning |
easy run |
5.0 mi 34:01 Run |
Aug 03 2008 Night |
Easy Run |
4.5 mi 32:15 Run |
Aug 02 2008 Night |
Easy Run |
3.0 mi 21:15 Run |
Aug 01 2008 Morning |
Easy Run |
4.0 mi 32:08 Run |
Jul 31 2008 Morning |
Easy Run |
4.0 mi 30:07 Run |
Jul 30 2008 Morning |
Easy Run |
3.0 mi 23:03 Run |
Jul 28 2008 Morning |
easy run |
3.0 mi 22:32 Run |
Jul 27 2008 Night |
Easy Run |
8.0 mi 55:41 Run |
Jul 26 2008 Morning |
Tempo run |
2.25 mi 14:46 Run |
Jul 26 2008 Morning |
Easy Run |
4.0 mi Run |
Jul 25 2008 Morning |
Easy Run |
6.2 mi 45:30 Run |
Jul 24 2008 Morning |
Easy run |
6.2 mi 44:45 Run |
Jul 23 2008 Night |
Easy run |
3.0 mi 23:00 Run |
Jul 23 2008 Afternoon |
swim |
21:15 Swim |
Jul 23 2008 Morning |
Easy Run |
5.0 mi 36:31 Run |
Jul 22 2008 Night |
Easy Run |
6.0 mi 43:36 Run |
Jul 22 2008 Afternoon |
swimming |
15:00 Swim |
Jul 21 2008 Morning |
easy run |
5.25 mi 38:54 Run |
Jul 20 2008 Morning |
easy run |
4.0 mi 30:00 Run |