Workouts (Duane Gomez)

Calendar - Statistics - Workouts
Date Title Details
Feb 17 2011
Afternoon		 Mountain Bike/Hemlock Gorge Loop 16.2 mi
Run
Feb 16 2011
Afternoon		 Hill Circuits - BFEC South 4.2 mi
Run
Feb 15 2011
Afternoon		 Mountain Bike Trail 12.0 mi
Run
Feb 13 2011
Afternoon		 Mountain Bike + North Rim 10.0 mi
Run
Feb 10 2011
Afternoon		 Mountain Bike Trail 10.0 mi
Run
Feb 09 2011
Afternoon		 Hill Circuits - BFEC South 4.2 mi
Run
Feb 08 2011
Morning		 Mountain Bike Trail 10.0 mi
Run
Feb 06 2011
Afternoon		 North Rim + Hemlock Gorge 12.0 mi
Run
Feb 04 2011
Morning		 Ridge Run 10.4 mi
Run
Feb 01 2011
Afternoon		 Hill Circuits - BFEC South 4.2 mi
Run
Jan 30 2011
Afternoon		 Hemlock Gorge 17.0 mi
Run
Jan 28 2011
Morning		 Mountain Bike Trail 12.0 mi
Run
Jan 26 2011
Morning		 Tempo Run 5.2 mi
Run
Jan 25 2011
Afternoon		 Hill Circuits - BFEC South 6.2 mi
Run
Jan 21 2011
Afternoon		 BFEC 7 degrees South w/Coach Miglin 3.8 mi
Run
Jan 20 2011
Afternoon		 BFEC-North+South 8.4 mi
Run
Jan 17 2011
Morning		 BFEC-South w/Coach Miglin 4.2 mi
Run
Jan 16 2011
Afternoon		 Mountain Bike Trail 10.0 mi
Run
Jan 15 2011
Afternoon		 Unforgiving Fire Tower Trail 13.0 mi
Run
Jan 13 2011
Morning		 Mountain Bike Trail 10.0 mi
Run
Jan 12 2011
Morning		 BFEC-South w/Coach Miglin 5.6 mi
Run
Jan 11 2011
Afternoon		 BFEC-South 9.8 mi
Run
Jan 09 2011
Morning		 BFEC-South 7.7 mi
Run
Jan 08 2011
Morning		 Snowy North Rim Run w/Coach Miglin 7.3 mi
Run
Jan 07 2011
Afternoon		 Covered Bridge 8.2 mi
Run