Workouts (Duane Gomez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2009 Night |
BFEC-N at Dusk |
6.0 mi Run |
| Aug 15 2009 Morning |
Decatur 8 Mile Re-Run (had to be done!) |
8.0 mi Run |
| Aug 13 2009 Afternoon |
BFEC-North |
9.5 mi Run |
| Aug 12 2009 Morning |
BFEC-South |
4.0 mi Run |
| Aug 11 2009 Afternoon |
BFEC-South |
6.0 mi Run |
| Aug 10 2009 Afternoon |
BFEC-North (caught in T-Storm!) |
9.0 mi Run |
| Aug 09 2009 Afternoon |
BFEC-South |
6.0 mi Run |
| Aug 08 2009 Afternoon |
BEFC-North |
9.0 mi Run |
| Aug 07 2009 Morning |
BFEC-South |
6.0 mi Run |
| Aug 06 2009 Night |
BFEC-North |
6.0 mi Run |
| Aug 05 2009 Morning |
BFEC South, finally. |
4.0 mi Run |
| Aug 04 2009 Morning |
(Untitled) |
3.0 mi Run |
| Jul 04 2009 Morning |
Decatur Fireworks Road Race |
8.0 mi Run |
| Jul 01 2009 Morning |
BFEC-South |
8.0 mi Run |
| Jun 29 2009 Afternoon |
BFEC-North |
8.0 mi Run |
| Jun 28 2009 Afternoon |
THGC |
8.5 mi Run |
| Jun 27 2009 Afternoon |
BFEC North + Track |
10.0 mi Run |
| Jun 26 2009 Afternoon |
BFEC-South + Track |
11.0 mi Run |
| Jun 25 2009 Night |
BFEC-North |
9.0 mi Run |
| Jun 23 2009 Afternoon |
BFEC-South + Track |
11.0 mi Run |
| Jun 22 2009 Afternoon |
BFEC-North |
8.0 mi Run |
| Jun 21 2009 Night |
Caves |
12.0 mi Run |
| Jun 20 2009 Afternoon |
THGC |
10.5 mi Run |
| Jun 19 2009 Night |
BFEC-South |
8.0 mi Run |
| Jun 16 2009 Afternoon |
BFEC-North |
8.0 mi Run |