Workouts (Duane Gomez)

Calendar - Statistics - Workouts
Date Title Details
Jun 28 2008
Morning		 BFEC North 7.0 mi
Run
Jun 27 2008
Afternoon		 BFEC 7.0 mi
Run
Jun 26 2008
Afternoon		 XC Course 6.2 mi
Run
Jun 24 2008
Night		 Glen Hill 6.0 mi
Run
Jun 23 2008
Night		 Gap Trail 6.0 mi
Run
Jun 21 2008
Afternoon		 Lake - Basin Loops 1 & 2 11.8 mi
Run
Jun 19 2008
Morning		 Forest Knolls Hill Circuit 6.7 mi
Run
Jun 18 2008
Afternoon		 Lake- Basin 3 Loop 6.8 mi
Run
Jun 17 2008
Morning		 Lake-Basin 2 Loop 6.5 mi
Run
Jun 16 2008
Afternoon		 Lake-Basin 2 - Hill Circuit 6.0 mi
Run
Jun 15 2008
Night		 Lake Decatur - Basins 2 & 5 11.0 mi
Run
Jun 14 2008
Night		 Glen Hill 7.0 mi
Run
Jun 13 2008
Afternoon		 Stormed Out 4.0 mi
Run
Jun 12 2008
Afternoon		 XC Course 6.0 mi
Run
Jun 11 2008
Night		 Hill Circuits 6.2 mi
Run
Jun 10 2008
Morning		 Riverfront 5.0 mi
Run
Jun 08 2008
Night		 THGC 6.0 mi
Run
Jun 07 2008
Afternoon		 Hell's Bells 6.0 mi
Run
Jun 06 2008
Morning		 BFEC 6.0 mi
Run
Jun 05 2008
Night		 XC Course 6.25 mi
Run
Jun 04 2008
Night		 Hill Circuits 6.2 mi
Run
Jun 03 2008
Night		 Cool Down 3.0 mi
Run
Jun 02 2008
Night		 Glen Hill 7.0 mi
Run
May 31 2008
Morning		 XC Course 4.0 mi
Run
May 30 2008
Afternoon		 BFEC 6.0 mi
Run