Workouts (Duane Gomez)

Calendar - Statistics - Workouts
Date Title Details
Apr 26 2012
Morning		 Lyons Falls Loop 12.2 mi
Run
Apr 24 2012
Morning		 Mohican Red Trail 16.7 mi
Run
Apr 18 2012
Night		 Hemlock Gorge w/Coach Sherry 5.0 mi
Run
Apr 15 2012
Morning		 Forget the PR Mohican 50K 31.2 mi
Run
Apr 13 2012
Afternoon		 Bridle Path 10.0 mi
Run
Apr 12 2012
Night		 Big Ass Hill 6.0 mi
Run
Apr 08 2012
Night		 MO Green Trail 10.2 mi
Run
Apr 06 2012
Morning		 Mountain Bike loop w/Team Possum 25.2 mi
Run
Apr 05 2012
Morning		 Hill Circuits - Big Ass Hill 6.5 mi
Run
Apr 04 2012
Morning		 Lyons Falls Loop 10.3 mi
Run
Apr 01 2012
Night		 Big Ass Hill 10.0 mi
Run
Mar 31 2012
Morning		 Weathertop+Lyons Falls+Hemlock Gorge 23.7 mi
Run
Mar 29 2012
Morning		 Mountain Bike Trail 16.0 mi
Run
Mar 28 2012
Afternoon		 Hill Circuits-BFEC South 6.3 mi
Run
Mar 27 2012
Morning		 Highway 52 10.0 mi
Run
Mar 24 2012
Morning		 Covered Bridge Fat Ass 50K 31.2 mi
Run
Mar 22 2012
Morning		 Mountain Bike + Hemlock Gorge 16.2 mi
Run
Mar 21 2012
Morning		 Hill Circuits - BFEC South 6.3 mi
Run
Mar 20 2012
Morning		 Sandy Ridge Cemetery Run 12.2 mi
Run
Mar 14 2012
Morning		 Mountain Bike Trail 20.0 mi
Run
Mar 13 2012
Afternoon		 Rock Point Run 10.2 mi
Run
Mar 12 2012
Morning		 Covered Bridge 10.0 mi
Run
Mar 11 2012
Afternoon		 Mohican Green Trail 11.7 mi
Run
Mar 10 2012
Afternoon		 Big Lyons Falls Loop 10.2 mi
Run
Mar 09 2012
Morning		 Stage Coach Run - Altoona, IA 13.4 mi
Run