Workouts (Duane Gomez)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2012
Morning		 Lyons Falls Loop 10.3 mi
Run
Jan 17 2012
Morning		 Hill Circuit Downpour 5.2 mi
Run
Jan 15 2012
Morning		 Mountain Bike + Hemlock Gorge 20.0 mi
Run
Jan 13 2012
Afternoon		 BFEC South 3 Mile Loop 12.0 mi
Run
Jan 12 2012
Morning		 Mountain Bike Blue Trail 10.0 mi
Run
Jan 11 2012
Morning		 Hill Circuits - BFEC South 6.3 mi
Run
Jan 09 2012
Afternoon		 Mountain Bike Trail 14.0 mi
Run
Jan 07 2012
Morning		 Fire Tower w/Coach Miglin 8.0 mi
Run
Jan 06 2012
Afternoon		 North Rim Run 9.7 mi
Run
Jan 04 2012
Morning		 Pick Ups on Juno Beach 8.4 mi
Run
Jan 03 2012
Morning		 Jupiter Island 11.2 mi
Run
Jan 01 2012
Afternoon		 Jupiter Island 11.2 mi
Run
Dec 26 2011
Morning		 Old Man on the Hill Loops 12.3 mi
Run
Dec 24 2011
Morning		 Scovill Golf Course 10.3 mi
Run
Dec 22 2011
Morning		 Big Ass Hill 11.3 mi
Run
Dec 21 2011
Morning		 Weathertop 10.0 mi
Run
Dec 20 2011
Afternoon		 Hickory Ridge 10.0 mi
Run
Dec 19 2011
Morning		 Pick Ups on South BFEC River Trail 8.2 mi
Run
Dec 16 2011
Morning		 Kokosing Gap Trail 10.0 mi
Run
Dec 13 2011
Afternoon		 Mountain Bike + Hemlock Gorge 16.2 mi
Run
Dec 11 2011
Afternoon		 Weathertop 10.5 mi
Run
Dec 10 2011
Afternoon		 Big Falls Loop 10.3 mi
Run
Dec 09 2011
Morning		 Emerald Ash + Lyons Falls Loop 10.2 mi
Run
Dec 07 2011
Morning		 Mountain Bike Trail 8.0 mi
Run
Dec 06 2011
Morning		 Covered Bridge 10.0 mi
Run