Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
May 02 2011
Morning		 4 X 600 5.49 mi
Run
May 01 2011
Morning		 Ridge 8 8.5 mi
Run
Apr 30 2011
Morning		 Run before Sendoff 4.5 mi
Run
Apr 29 2011
Morning		 20 X400 7.0 mi
Run
Apr 28 2011
Morning		 Swim 50:00
Swim
Apr 27 2011
Morning		 Rolling Beckenholt w/ Gaither 10.0 mi
Run
Apr 26 2011
Morning		 Run w/ pickups 6.0 mi
Run
Apr 25 2011
Morning		 Run 7.0 mi
Run
Apr 24 2011
Morning		 Stonehenge + Bike Path 9.0 mi
Run
Apr 23 2011
Morning		 Run @ meet 7.5 mi
Run
Apr 22 2011
Morning		 not feeling it 30:00
Elliptical
Apr 21 2011
Morning		 Lauren's Loop w/ Gaither 9.0 mi
Run
Apr 20 2011
Morning		 24 X 400 8.0 mi
Run
Apr 19 2011
Morning		 Quick Run before cook class 6.0 mi
Run
Apr 18 2011
Morning		 Acd. Day 30:00
Elliptical
Apr 17 2011
Morning		 Earth Day Martathon Volunteer 2.0 mi
Run
Apr 16 2011
Morning		 All-Ohio 10k 7.95 mi
Run
Apr 14 2011
Morning		 Not Sure? 6.0 mi
Run
Apr 13 2011
Morning		 Stonehenge 7.8 mi
Run
Apr 12 2011
Morning		 24 X 400 7.9 mi
Run
Apr 11 2011
Morning		 A3 8 X 400 5.13 mi
Run
Apr 10 2011
Morning		 Rolling Beckenholt w/ Gaither 10.1 mi
Run
Apr 09 2011
Morning		 New favorite run 7.5 mi
Run
Apr 08 2011
Morning		 New favorite run 7.8 mi
Run
Apr 07 2011
Morning		 Swim 1:00:00
Swim