Workouts (Lauren Metzger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2011 Morning |
7 X 800 |
6.6 mi Run |
| Apr 05 2011 Morning |
Stonehenge |
7.8 mi Run |
| Apr 04 2011 Morning |
24 X 400 |
8.0 mi Run |
| Apr 03 2011 Morning |
Kaleb Leaves |
4.77 mi Run |
| Apr 02 2011 Morning |
Still Taking it Easy |
4.3 mi Run |
| Apr 01 2011 Morning |
Short Canada |
4.77 mi Run |
| Mar 31 2011 Morning |
Lauren's Loop |
9.0 mi Run |
| Mar 30 2011 Morning |
sick |
30:00 Elliptical |
| Mar 29 2011 Morning |
Stonehenge w/ Gaither |
7.0 mi Run |
| Mar 28 2011 Morning |
A1 @ 1800, 1200, 1800, 800 |
6.18 mi Run |
| Mar 27 2011 Morning |
Eastern Star |
10.3 mi Run |
| Mar 26 2011 Morning |
5 X 2000 w/ Gaither |
8.61 mi Run |
| Mar 25 2011 Morning |
Stonehenge w/ Gaither |
7.8 mi Run |
| Mar 24 2011 Morning |
Swim |
1.75 mi 55:00 Swim |
| Mar 23 2011 Morning |
Thunderstorm |
35:00 Elliptical |
| Mar 22 2011 Morning |
1800, 2 X1200, 600, 400 |
5.25 mi Run |
| Mar 21 2011 Morning |
Canada + some |
7.0 mi Run |
| Mar 20 2011 Morning |
Off day |
48:00 Elliptical |
| Mar 19 2011 Morning |
Post Race |
7.5 mi Run |
| Mar 18 2011 Morning |
bad bad bad |
5.6 mi Run |
| Mar 17 2011 Morning |
Too much before race? |
7.15 mi Run |
| Mar 16 2011 Morning |
Bike Path in Durham |
5.1 mi Run |
| Mar 14 2011 Morning |
Chapel Hill |
6.5 mi Run |
| Mar 13 2011 Morning |
Run with Garrett |
10.5 mi Run |
| Mar 12 2011 Morning |
Chapel Hill |
7.0 mi Run |