Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
Jan 06 2009
Morning		 first run with Kaleb:) :) :):) 6.75 mi
56:10
Run
Jan 04 2009
Morning		 really really icey!!! 40:00
Run
Jan 03 2009
Morning		 around town 6.0 mi
47:41
Run
Jan 02 2009
Morning		 boring treadmilll 3.0 mi
Run
Jan 01 2009
Morning		 pick-ups 4.3 mi
Run
Dec 31 2008
Morning		 Run with Rebecca 54:00
Run
Dec 30 2008
Morning		 Crystal Mountain 5:00:00
Other
Dec 29 2008
Morning		 Run with Rebecca 58:00
Run
Dec 28 2008
Morning		 neighborhood run, still icey 54:00
Run
Dec 27 2008
Morning		 slip-n-slide death trap! 30:00
Run
Dec 26 2008
Morning		 pickups on the treadmill 4.5 mi
Run
Dec 24 2008
Morning		 Treadmill workout - eww 4.0 mi
Run
Dec 23 2008
Morning		 my eyebrows froze!! 33:00
Run
Dec 22 2008
Morning		 Treadmill :( 5.25 mi
Run
Dec 22 2008
Morning		 cross country skiing 35:00
Run
Dec 18 2008
Afternoon		 Short Canada 4.7 mi
39:26
Run
Oct 11 2008
Morning		 Made up Run 10.55 mi
1:33:00
Run
Oct 04 2008
Morning		 BFEC trails 8.5 mi
1:07:00
Run
Oct 03 2008
Morning		 pickups 6.0 mi
Run
Oct 02 2008
Morning		 easy day 40:00
Elliptical
Oct 01 2008
Morning		 A1 2X3000 2X2000 7.5 mi
Run
Sep 30 2008
Morning		 Bestie Ridge 7.0 mi
Run
Sep 29 2008
Morning		 24X200s 5.5 mi
Run
Sep 28 2008
Morning		 Eastern Star 10.5 mi
Run
Sep 13 2008
Morning		 golf course + zion + other roads 9.0 mi
1:19:00
Run