Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2011
Morning		 Walk 20:00
Walk
Jan 19 2011
Morning		 24 X 200 5.0 mi
Run
Jan 18 2011
Morning		 Lauren's Loop 9.0 mi
Run
Jan 17 2011
Morning		 Back to Practice 7.0 mi
Run
Jan 16 2011
Morning		 First Day back 30:00
Elliptical
Jan 13 2011
Morning		 Snow 6.5 mi
Run
Jan 12 2011
Morning		 Snow run with Rebbecca 7.0 mi
Run
Jan 10 2011
Morning		 Snow/Ice run 8.0 mi
Run
Jan 09 2011
Morning		 Easy day 2 5.0 mi
Run
Jan 08 2011
Morning		 Easy 5.8 mi
Run
Jan 06 2011
Morning		 Tempo with Kaleb 6.0 mi
Run
Jan 05 2011
Morning		 3 minute pick-ups (6) 6.5 mi
Run
Jan 04 2011
Morning		 on my own 7.0 mi
Run
Jan 03 2011
Morning		 North Carolina 10.0 mi
1:20:27
Run
Jan 02 2011
Morning		 Last run @ home before NC 6.5 mi
Run
Jan 01 2011
Morning		 8 X 800 4.0 mi
Run
Dec 31 2010
Morning		 (Untitled) 7.0 mi
Run
Dec 30 2010
Morning		 (Untitled) 5.0 mi
Run
Dec 29 2010
Morning		 (Untitled) 5.0 mi
Run
Dec 28 2010
Morning		 (Untitled) 6.0 mi
Run
Dec 26 2010
Morning		 Cross Country Skiing 1:45:00
Other
Dec 25 2010
Morning		 Up North Cross Country Skiing 1:45:00
Other
Dec 23 2010
Morning		 (Untitled) 8.0 mi
Run
Dec 22 2010
Morning		 (Untitled) 6.5 mi
Run
Dec 21 2010
Morning		 2 runs 8.25 mi
Run