Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
Dec 20 2010
Morning		 Yake Tracks 7.0 mi
Run
Dec 19 2010
Morning		 Inside 6.5 mi
Run
Dec 18 2010
Morning		 COLD! 6.0 mi
Run
Dec 17 2010
Morning		 HOME! 7.5 mi
Run
Nov 07 2010
Morning		 run with Garrett and Kaleb 9.3 mi
Run
Nov 05 2010
Morning		 leaving for NC 30:00
Elliptical
Nov 04 2010
Morning		 A1 with Kara 8.14 mi
Run
Nov 03 2010
Morning		 Stonehenge 7.8 mi
Run
Nov 02 2010
Morning		 A3 5.65 mi
Run
Nov 01 2010
Morning		 (Untitled) 7.0 mi
Run
Oct 31 2010
Morning		 (Untitled) 8.5 mi
Run
Oct 23 2010
Morning		 Horn 10.15 mi
Run
Oct 21 2010
Morning		 A1 - no 3000s! 6.72 mi
Run
Oct 20 2010
Morning		 Killduff 8.5 mi
Run
Oct 19 2010
Morning		 ACDC 6.02 mi
Run
Oct 18 2010
Morning		 Long Canada 8.0 mi
Run
Oct 17 2010
Morning		 early long run - hospital 10.0 mi
Run
Oct 16 2010
Morning		 Oberlin 6.73 mi
Run
Oct 15 2010
Morning		 pre-race 2.0 mi
Run
Oct 14 2010
Morning		 swim Swim
Oct 13 2010
Morning		 last 10K work-out!! 9.2 mi
Run
Oct 12 2010
Morning		 Stonehenge + some 8.05 mi
Run
Oct 11 2010
Morning		 4 X 1200 5.5 mi
Run
Oct 09 2010
Morning		 Around Atlanta 7.0 mi
Run
Oct 08 2010
Morning		 Temp with K 5.5 mi
Run