Workouts (Lauren Metzger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 07 2010 Morning |
Chapel Hill With Kaleb |
7.25 mi Run |
| Oct 06 2010 Morning |
Ridge 7 with Gaither and Cook |
7.0 mi Run |
| Oct 05 2010 Morning |
(Untitled) |
7.5 mi Run |
| Oct 04 2010 Morning |
(Untitled) |
6.0 mi Run |
| Oct 02 2010 Morning |
Horn |
10.2 mi Run |
| Oct 01 2010 Morning |
All-Ohio |
5.0 mi Run |
| Sep 30 2010 Morning |
Short Canada |
4.7 mi Run |
| Sep 29 2010 Morning |
swim with kara |
45:00 Run |
| Sep 28 2010 Morning |
A1 |
5.17 mi Run |
| Sep 27 2010 Morning |
A3 |
6.06 mi Run |
| Sep 26 2010 Morning |
easy day |
20:00 Elliptical |
| Sep 25 2010 Morning |
Ridge |
10.3 mi Run |
| Sep 24 2010 Morning |
A3 |
6.65 mi Run |
| Sep 23 2010 Morning |
Around |
7.6 mi 1:03:15 Run |
| Sep 22 2010 Afternoon |
A1 - 3,1,3,2,1 |
8.09 mi Run |
| Sep 21 2010 Morning |
swim |
40:00 Swim |
| Sep 20 2010 Afternoon |
A1, A2, A3 24X200 |
6.15 mi Run |
| Sep 19 2010 Morning |
Caves |
11.5 mi Run |
| Sep 18 2010 Morning |
Calvin |
5.36 mi 19:25 Run |
| Sep 16 2010 Morning |
swim |
1.1 mi Swim |
| Sep 15 2010 Afternoon |
A3s |
6.12 mi Run |
| Sep 14 2010 Morning |
around |
7.0 mi Run |
| Sep 13 2010 Morning |
A1s |
7.53 mi Run |
| Sep 12 2010 Morning |
Eastern Star |
10.42 mi 1:23:52 Run |
| Sep 11 2010 Morning |
Race |
5.61 mi Run |