Workouts (Naomi Blaushild)

Calendar - Statistics - Workouts
Date Title Details
Jun 22 2009
Night		 high school stadium loop 7.0 mi
1:02:00
Run
Jun 21 2009
Night		 Run with Maggie Donnelly 10.0 mi
Run
Jun 20 2009
Afternoon		 8 x 60 sec pickups in Virginia Manor 6.2 mi
Run
Jun 19 2009
Afternoon		 Main Entrance loop to HS track 8.0 mi
1:13:00
Run
Jun 18 2009
Morning		 RIW 20:00
Other
Jun 18 2009
Morning		 8 Mile loop 8.0 mi
Run
Jun 17 2009
Afternoon		 Schenley Park with Matt right before the storm hit 5.0 mi
Run
Jun 15 2009
Morning		 long run 11.0 mi
Run
Jun 14 2009
Morning		 Beadling Rd. 7.0 mi
1:04:00
Run
Jun 13 2009
Afternoon		 Youghiogheny River Bike Trail from Ohio Pyle to Confluence and Back 22.0 mi
Bike
Jun 12 2009
Morning		 Greenhurst loop from the high school + striders on the track 5.5 mi
Run
Jun 11 2009
Afternoon		 8 mile loop + 2 Va. Manor loops 10.0 mi
Run
Jun 10 2009
Morning		 best run since I've been back in the states! 8.0 mi
Run
Jun 09 2009
Afternoon		 Va. Manor 5.7 mi
Run
Jun 08 2009
Afternoon		 8 Mile Loop 8.0 mi
Run
Jun 07 2009
Night		 Virginia Manor 5.5 mi
Run
Jun 06 2009
Morning		 run with my best friend at the University of Delaware! 3.0 mi
Run
Jun 03 2009
Morning		 around mt. lebanon 6.5 mi
Run
Jun 01 2009
Morning		 new shoes! 5.3 mi
Run
May 31 2009
Morning		 gap trail with Ms. Claire Anderson!! 9.5 mi
Run
May 30 2009
Afternoon		 fields with Pat! 2.0 mi
Run
May 29 2009
Afternoon		 Gap Trail! 4.0 mi
Run
May 29 2009
Morning		 around campus with Mr. Robert Carpenter 2.5 mi
Run
May 28 2009
Morning		 Beadling Road 7.0 mi
Run
May 27 2009
Afternoon		 baaahhh 3.0 mi
Run