Workouts (Naomi Blaushild)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2008 Afternoon |
A3s on Fast Bowl |
10.0 mi Run |
| Sep 11 2008 Afternoon |
A1s on course |
10.0 mi Run |
| Sep 10 2008 Morning |
(Untitled) |
40:00 Swim |
| Sep 09 2008 Afternoon |
THGC |
9.6 mi Run |
| Sep 08 2008 Afternoon |
200s on fields |
9.0 mi Run |
| Sep 07 2008 Morning |
Ridge-Stonehenge |
12.5 mi 2:00:00 Run |
| Sep 06 2008 Morning |
Queen City Invite |
9.6 mi Run |
| Sep 05 2008 Morning |
fields |
4.0 mi Run |
| Sep 04 2008 Afternoon |
gap trail |
9.0 mi 1:23:00 Run |
| Sep 03 2008 Afternoon |
A1s on 8k course |
9.0 mi Run |
| Sep 02 2008 Afternoon |
THGC via Monroe Mills |
10.0 mi 1:32:00 Run |
| Sep 01 2008 Afternoon |
A3s on fastbowl |
9.0 mi Run |
| Aug 31 2008 Afternoon |
gap trail from watson, up the beast |
9.6 mi 1:31:00 Run |
| Aug 30 2008 Morning |
THGC: Crazy 8 (via Monroe Mills road) |
14.1 mi Run |
| Aug 29 2008 Night |
Wooster Invite |
7.5 mi Run |
| Aug 28 2008 Afternoon |
pre-race yog |
4.0 mi Run |
| Aug 27 2008 Morning |
(Untitled) |
25:00 Swim |
| Aug 27 2008 Morning |
Fast Bowl in the rain! |
9.62 mi Run |
| Aug 26 2008 Morning |
(Untitled) |
30:00 Swim |
| Aug 26 2008 Morning |
BFEC and gap trail for 85 minutes |
9.0 mi Run |
| Aug 25 2008 Afternoon |
2 X 1800, 2 X 1200 |
7.5 mi Run |
| Aug 25 2008 Morning |
(Untitled) |
30:00 Swim |
| Aug 24 2008 Afternoon |
Gap Trail |
6.0 mi 54:25 Run |
| Aug 23 2008 Afternoon |
BFEC Trails |
11.0 mi Run |
| Aug 22 2008 Afternoon |
3 x 3000s @ A1 on men's xc course |
7.62 mi Run |