Workouts (Chris MacColl)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 07 2008 Morning |
fort williams and robinson woods |
11.0 mi 1:20:00 Run |
| Jul 06 2008 Morning |
speed play |
4.0 mi 27:00 Run |
| Jul 04 2008 Morning |
3 towns |
12.3 mi 1:30:00 Run |
| Jul 03 2008 Morning |
(Untitled) |
12.0 mi 1:33:00 Run |
| Jul 02 2008 Morning |
robinson woods, broad cove, trundy point |
14.0 mi 1:47:00 Run |
| Jun 29 2008 Morning |
(Untitled) |
6.0 mi 42:30 Run |
| Jun 27 2008 Morning |
Crescent beach |
6.0 mi 47:00 Run |
| Jun 26 2008 Morning |
fort williams |
9.6 mi 1:12:00 Run |
| Jun 25 2008 Afternoon |
fort williams and cranbrook |
12.0 mi 1:28:00 Run |
| Jun 24 2008 Morning |
run |
8.0 mi 58:00 Run |
| Jun 23 2008 Morning |
two lights and crescent beach |
8.0 mi 56:00 Run |
| Jun 22 2008 Night |
great pond loop+ |
7.4 mi 56:00 Run |
| Jun 21 2008 Afternoon |
Robinson woods |
8.0 mi 56:00 Run |
| Jun 20 2008 Night |
Crescent beach |
6.0 mi 46:00 Run |
| Jun 19 2008 Morning |
(Untitled) |
10.5 mi 1:13:00 Run |
| Jun 18 2008 Morning |
run |
9.5 mi 1:08:00 Run |
| Jun 16 2008 Morning |
(Untitled) |
11.0 mi 1:21:00 Run |
| Jun 14 2008 Morning |
marsh |
4.0 mi 28:00 Run |
| Jun 13 2008 Morning |
fort williams once again |
8.0 mi 1:00:00 Run |
| Jun 12 2008 Morning |
fort williams |
11.5 mi 1:26:00 Run |
| Jun 11 2008 Morning |
marsh loop n gull crest |
6.0 mi 42:00 Run |
| Jun 10 2008 Night |
gull crest |
7.0 mi 50:00 Run |
| Jun 08 2008 Afternoon |
robinson woods and fort williams |
13.0 mi 1:36:00 Run |
| Jun 07 2008 Morning |
off day |
6:00:00 Other |
| Jun 06 2008 Afternoon |
Crescent beach |
6.0 mi 43:00 Run |