Workouts (Chris MacColl)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2011
Morning		 (Untitled) 4.0 mi
30:00
Run
Jan 03 2011
Morning		 HS track for some speed 5.0 mi
37:00
Run
Jan 01 2011
Morning		 marsh loop 3.5 mi
22:30
Run
Dec 30 2010
Afternoon		 marsh loop 3.5 mi
22:45
Run
Dec 29 2010
Morning		 Rob Run 8.2 mi
1:04:00
Run
Dec 28 2010
Morning		 XC skiing, but a lot more tiring than running 4.0 mi
24:00
Run
Dec 26 2010
Morning		 short run before the snow 3.0 mi
21:00
Run
Dec 25 2010
Morning		 Beach 6.0 mi
42:00
Run
Dec 23 2010
Morning		 Marsh Run W/ Abbie 3.5 mi
27:00
Run
Dec 22 2010
Morning		 broad cove run 4.0 mi
28:00
Run
Dec 21 2010
Morning		 bumpy jungle 7.0 mi
51:00
Run
Dec 20 2010
Morning		 beach run 6.0 mi
43:00
Run
Dec 19 2010
Morning		 New York, New York 4.0 mi
39:00
Run
Sep 03 2010
Morning		 (Untitled) 7.0 mi
54:00
Run
Sep 02 2010
Afternoon		 (Untitled) 6.5 mi
49:00
Run
Sep 02 2010
Morning		 BFEC 5.0 mi
35:00
Run
Sep 01 2010
Morning		 (Untitled) 6.1 mi
40:50
Run
Aug 31 2010
Morning		 (Untitled) 4.0 mi
30:00
Run
Aug 30 2010
Morning		 (Untitled) 8.85 mi
1:01:37
Run
Aug 29 2010
Morning		 ridge 10.5 mi
1:20:00
Run
Aug 28 2010
Morning		 joke 5.0 mi
40:00
Run
Aug 27 2010
Morning		 (Untitled) 8.85 mi
1:00:40
Run
Aug 26 2010
Afternoon		 wolf run 10.0 mi
1:10:00
Run
Aug 25 2010
Morning		 big run 6.0 mi
44:00
Run
Aug 24 2010
Morning		 bfec 5.0 mi
37:30
Run