 
		  | Date | Title | Details | 
|---|---|---|
| Jul 03 2010 Morning | (Untitled) | 10.5 mi 1:15:00 Run | 
| Jul 02 2010 Morning | (Untitled) | 9.5 mi 1:10:00 Run | 
| Jul 01 2010 Morning | (Untitled) | 4.0 mi 29:00 Run | 
| Jun 30 2010 Morning | (Untitled) | 7.0 mi 52:00 Run | 
| Jun 29 2010 Morning | (Untitled) | 6.7 mi 49:00 Run | 
| Jun 28 2010 Morning | fort williams | 10.0 mi 1:15:00 Run | 
| Jun 27 2010 Morning | R Woods | 7.0 mi 52:00 Run | 
| Jun 26 2010 Morning | great pond long | 7.0 mi 49:00 Run | 
| Jun 25 2010 Morning | fort williams short | 9.0 mi 1:07:00 Run | 
| Jun 24 2010 Morning | crescent beach short | 4.7 mi 34:00 Run | 
| Jun 23 2010 Night | fort williams with strides | 10.0 mi 1:15:00 Run | 
| Jun 22 2010 Morning | cresent beach speed | 4.7 mi 28:00 Run | 
| Jun 21 2010 Morning | fort williams back via robinson woods | 10.0 mi 1:13:00 Run | 
| Jun 20 2010 Morning | wells rd from mom's | 8.0 mi 1:00:00 Run | 
| Jun 19 2010 Morning | mitchell | 7.0 mi 49:00 Run | 
| Jun 18 2010 Morning | crescent beach | 7.5 mi 53:00 Run | 
| Jun 17 2010 Morning | crescent beach | 5.5 mi 43:00 Run | 
| Jun 16 2010 Morning | fort williams | 9.5 mi 1:07:00 Run | 
| Jun 14 2010 Morning | (Untitled) | 10.0 mi 1:15:00 Run | 
| Jun 13 2010 Morning | (Untitled) | 5.5 mi 41:00 Run | 
| Jun 12 2010 Morning | (Untitled) | 9.0 mi 1:07:00 Run | 
| Jun 11 2010 Morning | (Untitled) | 9.5 mi 1:10:00 Run | 
| Jun 10 2010 Morning | (Untitled) | 7.0 mi 53:00 Run | 
| Jun 09 2010 Morning | (Untitled) | 3.5 mi 24:00 Run | 
| Jun 08 2010 Morning | (Untitled) | 5.0 mi 34:00 Run |