Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2011 Morning |
Maple View Farms |
20.0 mi Bike |
| Jul 24 2011 Morning |
Early moring before bike ride. |
6.25 mi 46:00 Run |
| Jul 23 2011 Morning |
evening run |
5.0 mi 33:30 Run |
| Jul 22 2011 Morning |
Early morning run with Lauren |
4.75 mi 41:00 Run |
| Jul 22 2011 Morning |
5k treadmill tempo |
4.11 mi 16:40 Run |
| Jul 21 2011 Morning |
The heat is here. |
8.5 mi 1:01:30 Run |
| Jul 20 2011 Morning |
cc trails, lake loop |
10.25 mi 1:14:30 Run |
| Jul 19 2011 Morning |
cc trails, gimghoul, greenway |
7.5 mi 50:30 Run |
| Jul 18 2011 Morning |
unc trails, chhs trails, greenway |
12.5 mi 1:28:00 Run |
| Jul 17 2011 Morning |
Maple View Farms |
20.0 mi Bike |
| Jul 16 2011 Morning |
cc trails, gimghoul, greenway |
8.0 mi 53:30 Run |
| Jul 15 2011 Morning |
unc trails, greenway |
9.0 mi 1:01:00 Run |
| Jul 15 2011 Morning |
lake loop with lauren |
7.0 mi 59:00 Run |
| Jul 14 2011 Morning |
cc trails, gimghoul, oaks via soccer field |
9.0 mi 1:05:00 Run |
| Jul 13 2011 Morning |
I got up too late |
10.0 mi 1:12:30 Run |
| Jul 12 2011 Morning |
cc trails, gimghoul, through town. |
8.5 mi 1:00:00 Run |
| Jul 11 2011 Morning |
eubanks, rogers chhs trails. |
10.0 mi 1:11:00 Run |
| Jul 10 2011 Morning |
run with matt |
6.0 mi 40:00 Run |
| Jul 10 2011 Morning |
Maple View Farms Bike Ride |
20.0 mi Bike |
| Jul 09 2011 Morning |
lake loop |
8.5 mi 1:02:00 Run |
| Jul 08 2011 Morning |
run with lauren through the oaks |
6.5 mi 52:00 Run |
| Jul 07 2011 Morning |
cc trails, old well, oaks |
9.0 mi 1:03:30 Run |
| Jul 06 2011 Morning |
Run with the east boys |
7.75 mi 56:00 Run |
| Jul 05 2011 Morning |
Lauren's Run |
10.0 mi 1:12:00 Run |
| Jul 04 2011 Morning |
4 on the 4th |
4.0 mi Run |