Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2010 Morning |
(Untitled) |
15.0 mi Run |
| Sep 01 2010 Morning |
Pre test day |
8.0 mi 56:00 Run |
| Aug 31 2010 Morning |
East meet |
8.0 mi Run |
| Aug 30 2010 Morning |
Metzger 10 |
10.0 mi 1:08:00 Run |
| Aug 29 2010 Morning |
evening run |
8.0 mi 56:00 Run |
| Aug 28 2010 Morning |
hilly long run with Marc |
15.5 mi 1:37:00 Run |
| Aug 27 2010 Morning |
6x800 at east practice |
7.0 mi Run |
| Aug 26 2010 Morning |
East to Franklin and back |
10.0 mi 1:10:00 Run |
| Aug 25 2010 Morning |
hospital- greenway- franklin |
8.5 mi 58:00 Run |
| Aug 24 2010 Morning |
east xc meet |
10.0 mi 1:10:00 Run |
| Aug 23 2010 Morning |
duke forest |
9.0 mi 1:01:30 Run |
| Aug 22 2010 Morning |
quary |
7.0 mi 50:00 Run |
| Aug 21 2010 Morning |
Wolf Run |
14.5 mi 1:53:00 Run |
| Aug 20 2010 Morning |
middle earth |
12.0 mi 1:23:00 Run |
| Aug 19 2010 Morning |
River Road |
10.0 mi Run |
| Aug 18 2010 Morning |
Crazy hard workout |
9.0 mi Run |
| Aug 17 2010 Morning |
east practice |
8.0 mi Run |
| Aug 16 2010 Morning |
east practice |
7.0 mi Run |
| Aug 14 2010 Morning |
UNC xc trails |
10.0 mi 1:08:30 Run |
| Aug 13 2010 Morning |
East practice |
8.5 mi 59:00 Run |
| Aug 12 2010 Morning |
Last day of class! |
7.5 mi 54:00 Run |
| Aug 11 2010 Morning |
Carrboro and around the neighborhood |
8.0 mi 58:30 Run |
| Aug 10 2010 Morning |
Up before dawn |
8.0 mi 59:00 Run |
| Aug 09 2010 Morning |
post traithlon run |
6.5 mi 44:00 Run |
| Aug 08 2010 Morning |
stump creek 19.7mile sprint triathlon |
3.35 mi Run |