Workouts (Kaleb Keyserling)

Calendar - Statistics - Workouts
Date Title Details
Jul 09 2010
Morning		 Into Carrboro 7.5 mi
Run
Jul 08 2010
Morning		 Another early run 7.5 mi
56:00
Run
Jul 07 2010
Morning		 4x mile with Marc 8.5 mi
Run
Jul 06 2010
Morning		 early run 7.0 mi
52:00
Run
Jul 05 2010
Morning		 unc north trails 11.0 mi
1:26:00
Run
Jul 04 2010
Morning		 4 on the 4th 8.0 mi
Run
Jul 03 2010
Morning		 farmers market 5.5 mi
43:00
Run
Jul 02 2010
Morning		 short afternoon run 5.0 mi
34:30
Run
Jul 01 2010
Morning		 race pace 400s 7.0 mi
Run
Jun 30 2010
Morning		 unc north trails 10.5 mi
1:20:30
Run
Jun 29 2010
Morning		 unc xc course 8.5 mi
1:06:00
Run
Jun 28 2010
Morning		 unc north trails 10.0 mi
1:17:30
Run
Jun 27 2010
Morning		 3 x mile neighborhood loop 7.0 mi
Run
Jun 26 2010
Morning		 Through Carrboro 9.0 mi
1:08:00
Run
Jun 25 2010
Morning		 around the community center 9.5 mi
1:18:00
Run
Jun 24 2010
Morning		 unc north trails 10.5 mi
1:19:00
Run
Jun 23 2010
Morning		 pickups on the track 8.5 mi
Run
Jun 22 2010
Morning		 greenway to carrboro 9.5 mi
1:11:00
Run
Jun 21 2010
Morning		 early morning run with lauren 10.0 mi
1:20:00
Run
Jun 20 2010
Morning		 horrible 7.5 mi
55:00
Run
Jun 19 2010
Morning		 hot humid nc 9.0 mi
1:08:00
Run
Jun 18 2010
Morning		 highbanks 2 6.0 mi
Run
Jun 17 2010
Morning		 run with lauren highbanks 7.5 mi
59:30
Run
Jun 15 2010
Morning		 (Untitled) 7.0 mi
Run
Jun 13 2010
Morning		 short run after biking 6.0 mi
40:30
Run