Workouts (Kaleb Keyserling)

Calendar - Statistics - Workouts
Date Title Details
Mar 22 2010
Morning		 back in ohio 9.0 mi
1:02:00
Run
Mar 20 2010
Morning		 3k UNC 5.5 mi
Run
Mar 19 2010
Morning		 5k at unc-ch 7.0 mi
Run
Mar 18 2010
Morning		 Quick morning run 4.5 mi
32:00
Run
Mar 17 2010
Morning		 Run in the sun! 6.0 mi
42:00
Run
Mar 16 2010
Morning		 race pace 5x600 7.5 mi
Run
Mar 15 2010
Morning		 upper arlington 8.0 mi
56:00
Run
Mar 14 2010
Morning		 north on the bike path 10.0 mi
1:08:00
Run
Mar 13 2010
Morning		 5x600 in the rain 7.0 mi
Run
Mar 12 2010
Morning		 last dark run 6.0 mi
42:00
Run
Mar 11 2010
Morning		 It is feeling like spring 8.5 mi
58:00
Run
Mar 10 2010
Morning		 A1 3x1.5mile 8.5 mi
Run
Mar 09 2010
Morning		 warm late night run. 8.5 mi
58:00
Run
Mar 08 2010
Morning		 legs needed a short run 5.0 mi
35:00
Run
Mar 07 2010
Morning		 4x800, 3x400 7.5 mi
Run
Mar 06 2010
Morning		 Great long run 16.0 mi
1:44:00
Run
Mar 05 2010
Morning		 night owl 6.0 mi
43:00
Run
Mar 04 2010
Morning		 A1 3x1.5mile 8.5 mi
52:00
Run
Mar 03 2010
Morning		 another late night 8.5 mi
58:00
Run
Mar 02 2010
Morning		 quick late night run 6.0 mi
41:00
Run
Mar 01 2010
Morning		 day off run 10.0 mi
1:07:00
Run
Feb 28 2010
Morning		 around osu 10.5 mi
1:18:00
Run
Feb 27 2010
Morning		 Run with steven and garrett 7.5 mi
59:00
Run
Feb 26 2010
Morning		 quick treadmill run 4.5 mi
28:00
Run
Feb 25 2010
Morning		 the snow is back 8.5 mi
1:00:00
Run