Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 03 2009 Morning |
early morning run |
7.0 mi 48:00 Run |
| Nov 03 2009 Morning |
Post basketball run |
4.0 mi 28:00 Run |
| Nov 01 2009 Morning |
alumni run |
13.0 mi 1:34:00 Run |
| Oct 31 2009 Morning |
(Untitled) |
5.0 mi Run |
| Oct 30 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 29 2009 Morning |
night/treadmill workout |
10.0 mi Run |
| Oct 28 2009 Morning |
(Untitled) |
7.0 mi Run |
| Oct 25 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 24 2009 Morning |
(Untitled) |
13.0 mi Run |
| Oct 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| Oct 21 2009 Morning |
tempo run |
10.0 mi 1:04:00 Run |
| Oct 20 2009 Morning |
evening run |
7.0 mi 48:00 Run |
| Oct 19 2009 Morning |
quick run after work |
5.0 mi 36:00 Run |
| Oct 18 2009 Morning |
hospital 15 |
14.5 mi 1:42:00 Run |
| Oct 17 2009 Morning |
outsiders trail race |
11.0 mi Run |
| Oct 16 2009 Morning |
pre race run |
6.0 mi 41:00 Run |
| Oct 15 2009 Morning |
morning run |
7.0 mi Run |
| Oct 13 2009 Morning |
long week |
6.0 mi Run |
| Oct 12 2009 Morning |
canada with Ken and Matt |
8.5 mi 1:09:00 Run |
| Oct 11 2009 Morning |
stonehenge |
8.0 mi 48:30 Run |
| Oct 10 2009 Morning |
long run with Lauren |
11.0 mi 1:29:00 Run |
| Oct 09 2009 Morning |
treadmill temp |
6.0 mi Run |
| Oct 08 2009 Morning |
treadmill run |
8.0 mi 57:00 Run |
| Oct 07 2009 Morning |
A3 mile, half mile, mile, half mile |
8.0 mi Run |
| Oct 06 2009 Morning |
late run |
9.0 mi 1:03:00 Run |