Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2009 Morning |
A1s 2 mile, 1.5 mile, 1 mile, 0.5 mile |
9.0 mi Run |
| Oct 04 2009 Morning |
up north of the bike path |
14.5 mi 1:39:00 Run |
| Oct 03 2009 Morning |
short run during long day |
5.5 mi 38:00 Run |
| Oct 02 2009 Morning |
north on the bike path |
10.0 mi 1:07:00 Run |
| Sep 30 2009 Morning |
pickups at tuttle park |
9.0 mi 57:00 Run |
| Sep 29 2009 Morning |
south columbus |
10.0 mi 1:08:00 Run |
| Sep 27 2009 Morning |
pre fast run |
8.0 mi 56:00 Run |
| Sep 26 2009 Morning |
8k at Otterbien |
9.0 mi Run |
| Sep 25 2009 Morning |
eary morning |
3.0 mi 21:00 Run |
| Sep 24 2009 Morning |
early run down south |
8.0 mi 57:00 Run |
| Sep 23 2009 Morning |
A3 2xmile, 2x800 |
8.0 mi Run |
| Sep 22 2009 Morning |
night run |
8.0 mi 56:30 Run |
| Sep 21 2009 Morning |
run with crc |
9.5 mi 1:07:00 Run |
| Sep 20 2009 Morning |
highbanks with clint |
13.0 mi 1:29:00 Run |
| Sep 19 2009 Morning |
pickups on the grass |
10.0 mi 1:05:00 Run |
| Sep 18 2009 Morning |
park of the roses |
9.0 mi 1:01:00 Run |
| Sep 17 2009 Morning |
run down to wheeler park |
10.0 mi 1:07:00 Run |
| Sep 16 2009 Morning |
A3 mile, 800, mile, 800 |
8.0 mi Run |
| Sep 15 2009 Morning |
short run south |
6.0 mi 43:00 Run |
| Sep 14 2009 Morning |
run with crc |
10.0 mi 1:13:00 Run |
| Sep 13 2009 Morning |
ridge 10 and end on kilduff. |
14.5 mi 1:43:00 Run |
| Sep 12 2009 Morning |
run around mount airy forest |
9.0 mi Run |
| Sep 11 2009 Morning |
camp kern #2 |
7.0 mi 49:00 Run |
| Sep 10 2009 Morning |
camp kern |
10.5 mi Run |
| Sep 09 2009 Morning |
early morning run |
6.0 mi 42:00 Run |