Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2009 Morning |
longest run in a while |
14.0 mi 1:36:00 Run |
| Sep 07 2009 Morning |
Run 4 the health of it 4 miler |
9.0 mi Run |
| Sep 06 2009 Morning |
easy day |
4.5 mi 32:00 Run |
| Sep 05 2009 Morning |
run around the horseshoe |
8.5 mi 59:00 Run |
| Sep 04 2009 Morning |
4x1200 600fly with clint |
8.0 mi Run |
| Sep 03 2009 Morning |
run around linden mckinley highschool |
9.0 mi 1:02:00 Run |
| Sep 02 2009 Morning |
southwest part of town |
10.0 mi 1:08:00 Run |
| Sep 01 2009 Morning |
north on the bike path |
10.0 mi 1:08 Run |
| Aug 31 2009 Morning |
Run with Columbus Running Company |
10.5 mi 1:11:00 Run |
| Aug 30 2009 Morning |
A1s at tuttle park 2x1.5mile 2x mile |
9.0 mi 28:02 Run |
| Aug 29 2009 Morning |
Wolf Run |
13.0 mi 1:38:00 Run |
| Aug 28 2009 Morning |
bike path osu area |
10.0 mi 1:09:00 Run |
| Aug 27 2009 Morning |
4x1600 with clint |
7.0 mi Run |
| Aug 26 2009 Morning |
short run between orientation events |
4.5 mi 32:00 Run |
| Aug 25 2009 Morning |
run with strader around osu |
10.0 mi 1:12:00 Run |
| Aug 24 2009 Morning |
A1s 2x2400 1x1800, 1x1200 |
9.35 mi 59:09 Run |
| Aug 24 2009 Morning |
bike downtown |
15.0 mi Bike |
| Aug 23 2009 Morning |
bike path north |
13.5 mi 1:34:00 Run |
| Aug 22 2009 Morning |
panera 5k |
7.5 mi Run |
| Aug 21 2009 Afternoon |
high street and turtle park |
5.0 mi 35:00 Run |
| Aug 20 2009 Morning |
run into upper arlington |
10.0 mi 1:09:00 Run |
| Aug 20 2009 Morning |
bike around columbus |
9.0 mi Bike |
| Aug 19 2009 Morning |
run with Maccoll |
8.0 mi 56:00 Run |
| Aug 18 2009 Morning |
pickups with Lauren |
8.5 mi Run |
| Aug 17 2009 Morning |
run on treadmill |
6.0 mi 41:00 Run |