Workouts (Kaleb Keyserling)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2009
Morning		 carrboro-airport+add on 8.0 mi
1:02:00
Run
Jan 09 2009
Morning		 cc trails-greenway-airport 10.0 mi
1:11:00
Run
Jan 08 2009
Morning		 wet and muddy 9.5 mi
1:14:00
Run
Jan 07 2009
Morning		 800, 3x1600, 800 7.0 mi
Run
Jan 06 2009
Morning		 around town+ add on 9.5 mi
1:15:00
Run
Jan 05 2009
Morning		 unc xc trails-botanical gardens 10.0 mi
1:12:00
Run
Jan 04 2009
Morning		 carrboro-chhs trails-unc trails-carrboro 13.0 mi
1:33:00
Run
Jan 03 2009
Morning		 First workout of the season 2x1600, 2x800 9.0 mi
Run
Jan 02 2009
Morning		 cc trails-greenway-airport 8.0 mi
58:00
Run
Jan 01 2009
Morning		 airport-unc trails-airport 11.0 mi
1:25
Run
Dec 31 2008
Morning		 cc trails-greenway-airport 9.0 mi
1:02:30
Run
Dec 30 2008
Morning		 airport- unc trails- airport 11.0 mi
1:24:00
Run
Dec 29 2008
Morning		 unc xc trails-botanical gardens 10.0 mi
1:11:00
Run
Dec 28 2008
Morning		 carrboro-chh trails long 13.0 mi
1:33:00
Run
Dec 26 2008
Morning		 carrboro-unc trails 8.5 mi
1:07:00
Run
Dec 25 2008
Morning		 cc trails-airport 8.0 mi
58:30
Run
Dec 24 2008
Morning		 carrboro- chhs trails 11.0 mi
1:14:00
Run
Dec 23 2008
Morning		 unc trails-greenway-franklin 9.0 mi
1:04:00
Run
Dec 22 2008
Morning		 To Anderson Park and around town 10.0 mi
1:16:00
Run
Dec 21 2008
Morning		 ghost town run 7.0 mi
49:30
Run
Dec 19 2008
Morning		 bikepath + bfec 8.0 mi
58:00
Run
Dec 18 2008
Morning		 Fields 8.0 mi
58:00
Run
Dec 17 2008
Morning		 Stonehenge 8.0 mi
54:20
Run
Dec 16 2008
Morning		 Big Run + KAC loop 7.0 mi
46:15
Run
Dec 15 2008
Morning		 Ridge 7 7.0 mi
51:00
Run