Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 14 2008 Morning |
Whimpout+campus loop |
7.0 mi 51:00 Run |
| Nov 03 2008 Morning |
Golf Course |
8.0 mi Run |
| Nov 02 2008 Morning |
easter star |
15.0 mi 1:48:00 Run |
| Nov 01 2008 Morning |
Conference |
9.0 mi Run |
| Oct 31 2008 Morning |
pre race |
5.0 mi Run |
| Oct 30 2008 Morning |
RIW | Run |
| Oct 29 2008 Morning |
A1 3k, 2k |
7.0 mi Run |
| Oct 28 2008 Morning |
quarry |
6.0 mi Run |
| Oct 27 2008 Morning |
A3 1000, 800, 600 |
7.0 mi Run |
| Oct 26 2008 Morning |
quarry |
6.0 mi Run |
| Oct 25 2008 Morning |
ridge 10+ campus loop |
12.5 mi Run |
| Oct 24 2008 Morning |
RIW | Run |
| Oct 23 2008 Morning |
A1 3k, 3k, 2k |
9.0 mi Run |
| Oct 22 2008 Morning |
pickups |
8.0 mi Run |
| Oct 21 2008 Morning |
canada |
7.0 mi Run |
| Oct 20 2008 Morning |
A1-A2 200s |
9.0 mi Run |
| Oct 19 2008 Morning |
Caves and fields |
15.0 mi 1:48:00 Run |
| Oct 18 2008 Morning |
Oberlin Race |
12.0 mi Run |
| Oct 17 2008 Morning |
Pre meet run |
5.0 mi Run |
| Oct 16 2008 Morning |
RIW | Run |
| Oct 15 2008 Morning |
A1 3k, 3k, 2k, 1k, 1k |
10.0 mi Run |
| Oct 14 2008 Morning |
Ridge 8 + fields |
9.0 mi 1:05:00 Run |
| Oct 13 2008 Morning |
ACDC 800, 1000, 8000, 1000, 800, 600 |
9.0 mi Run |
| Oct 12 2008 Morning |
stonehenge |
8.0 mi 57:00 Run |
| Oct 11 2008 Morning |
horse course 13 + fields |
15.0 mi 1:48:00 Run |