Workouts (Kaleb Keyserling)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 20 2013 Morning |
carrboro |
7.0 mi 50:00 Run |
| Feb 19 2013 Morning |
4x1600 |
9.0 mi Run |
| Feb 18 2013 Morning |
gimghoul, franklin |
6.0 mi 40:00 Run |
| Feb 17 2013 Morning |
ran into will and ted |
9.0 mi 1:03:00 Run |
| Feb 16 2013 Morning |
Carrboro |
7.5 mi 53:00 Run |
| Feb 15 2013 Morning |
run with ben |
10.5 mi 1:15:00 Run |
| Feb 13 2013 Morning |
gimghoul short -it band problems |
4.5 mi 33:00 Run |
| Feb 12 2013 Morning |
battle creek-greenway |
8.5 mi 58:30 Run |
| Feb 11 2013 Morning |
3x1600, 800 |
8.0 mi Run |
| Feb 10 2013 Morning |
bike w/ lauren |
30.0 mi Bike |
| Feb 09 2013 Morning |
Krispy Kreme= never again |
6.0 mi Run |
| Feb 08 2013 Morning |
gimghoul easy |
4.5 mi 33:00 Run |
| Feb 07 2013 Morning |
gimghoul w/ Lauren |
7.0 mi 54:00 Run |
| Feb 06 2013 Morning |
battle creek-greenway |
8.5 mi 59:00 Run |
| Feb 05 2013 Morning |
morning workout |
8.0 mi Run |
| Feb 04 2013 Morning |
battle creek-greenway |
8.5 mi 57:30 Run |
| Feb 03 2013 Morning |
bike ride with lauren |
30.0 mi Bike |
| Feb 03 2013 Morning |
battle creek |
6.0 mi 42:00 Run |
| Feb 02 2013 Morning |
greenway-carrboro |
12.0 mi 1:20:00 Run |
| Feb 01 2013 Morning |
gimghoul short |
5.0 mi 35:00 Run |
| Jan 30 2013 Morning |
carrboro |
7.5 mi 53:00 Run |
| Jan 29 2013 Morning |
farlek in the dark |
10.5 mi Run |
| Jan 28 2013 Morning |
battle creek-greenway |
8.5 mi 58:00 Run |
| Jan 27 2013 Morning |
Krispy Kreme challenge practice |
6.0 mi Run |
| Jan 26 2013 Morning |
Mcdougle-wilson park-greenway-greenwood |
14.0 mi 1:32:30 Run |