Workouts (Ryan Gjoraas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2008 Morning |
(Untitled) |
10.0 mi Run |
| Aug 13 2008 Morning |
8-Mile Run |
8.0 mi 53:55 Run |
| Aug 12 2008 Morning |
9.5-Mile Run |
9.5 mi 1:04:01 Run |
| Aug 11 2008 Morning |
9.5-Mile Run |
9.5 mi 1:03:04 Run |
| Aug 10 2008 Morning |
6.5-Mile Run |
6.5 mi 43:01 Run |
| Aug 09 2008 Morning |
9-Mile Run |
9.0 mi 1:03:01 Run |
| Aug 08 2008 Morning |
9-Mile Run |
9.0 mi 1:02:02 Run |
| Aug 07 2008 Morning |
9-Mile Run |
9.0 mi 1:02:03 Run |
| Aug 06 2008 Morning |
Nice run in North Chagrin |
9.0 mi 1:02:01 Run |
| Aug 05 2008 Morning |
Lost run with Josh |
10.3 mi 1:10:02 Run |
| Aug 04 2008 Morning |
Longer distance run |
10.0 mi 1:09:01 Run |
| Aug 03 2008 Afternoon |
5-Mile Run |
5.0 mi 33:30 Run |
| Aug 02 2008 Morning |
9-Mile Run |
9.0 mi 1:00:57 Run |
| Aug 01 2008 Morning |
9-Mile Run |
9.0 mi 1:00:26 Run |
| Jul 31 2008 Morning |
9-Mile Run |
9.0 mi 1:02:35 Run |
| Jul 30 2008 Morning |
Distance Run |
10.0 mi 1:09:04 Run |
| Jul 29 2008 Morning |
8-Mile Run |
8.0 mi 56:02 Run |
| Jul 28 2008 Morning |
8.6-Mile Run |
8.6 mi 1:00:06 Run |
| Jul 26 2008 Morning |
Nice morning run |
8.0 mi 55:03 Run |
| Jul 24 2008 Morning |
8-Mile run |
8.0 mi 55:30 Run |
| Jul 23 2008 Afternoon |
8-Mile Run |
8.0 mi 56:40 Run |
| Jul 22 2008 Morning |
Usual np run |
8.0 mi 55:23 Run |
| Jul 21 2008 Afternoon |
8.3-mile run |
8.3 mi 58:01 Run |
| Jul 20 2008 Morning |
4-Mile Run |
4.0 mi 26:30 Run |
| Jul 19 2008 Morning |
10-Mile Run |
10.0 mi 1:08:15 Run |