Date | Title | Details |
---|---|---|
Jul 12 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 11 2009 Morning |
(Untitled) |
8.0 mi Run |
Jul 10 2009 Morning |
(Untitled) |
45:00 Swim |
Jul 10 2009 Morning |
(Untitled) |
20:00 Elliptical |
Jul 09 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 08 2009 Morning |
(Untitled) |
6.0 mi Run |
Jul 07 2009 Morning |
(Untitled) |
7.5 mi Run |
Jul 06 2009 Morning |
(Untitled) |
45:00 Bike |
Jul 06 2009 Morning |
(Untitled) |
20:00 Elliptical |
Jul 05 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 04 2009 Morning |
(Untitled) |
8.0 mi Run |
Jul 03 2009 Morning |
(Untitled) |
7.0 mi Run |
Jul 02 2009 Morning |
(Untitled) |
45:00 Swim |
Jul 01 2009 Morning |
(Untitled) |
6.0 mi Run |
Jun 30 2009 Morning |
(Untitled) |
7.0 mi 33:00 Run |
Jun 29 2009 Afternoon |
(Untitled) |
7.5 mi Run |
Jun 28 2009 Morning |
(Untitled) |
6.0 mi Run |
Jun 27 2009 Morning |
Rest Day | Run |
Jun 26 2009 Morning |
(Untitled) |
6.5 mi Run |
Jun 25 2009 Morning |
(Untitled) |
6.0 mi Run |
Jun 24 2009 Morning |
(Untitled) |
7.0 mi Run |
Jun 23 2009 Morning |
(Untitled) |
5.5 mi Run |
Jun 22 2009 Morning |
(Untitled) |
5.0 mi Run |
Jun 21 2009 Afternoon |
Long run |
8.0 mi Run |
Jun 20 2009 Afternoon |
Speedy run |
7.0 mi Run |